Member Since: Dec 28, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 5,357
Forum Posts: 633 BodyBlog Entries: 1 Comments to Others: 21
Last Visit: Dec 21, 2009 11:25pmLast Forum Post : Jun 17, 2009 7:13pmLast Photo Upload : Apr 19, 2007 4:56pmLast Profile Update: Aug 20, 2007 9:02pmLast Blog Post : Jan 21, 2007 11:48am
dabir27
Overall Goal: dabir27 has not set an Overall Goal
Fit Status:
dabir27 has not entered a Fit Status.
Ask dabir27 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: alex
Sex: Male
Age: 13
Location:
Occupation: school
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: look good and make people take a second look.
Why I Love It: It gets rid of my extra energy
makes me stay strong for wrestling
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
dabir27
changed Weight from 165 lbs. to 185 lbs. , a 20 lb. gain in 744 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
dabir27 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 21, 2007 11:48am
i broke my hand 3 weeks ago and will start my bulking in 1 week.
MONDAY TRI'S/CHEST/ABS
135 lb bench press 3x7
75lb military press 3x7
dips 3x7
120lb ab machine 3x12
90lb pec dec machine 3x7
max out push ups
TUESDAY FOREARMS/BI'S/BACK
70lb barbell curls 3x7 ...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 633 View All Posts
Posts Per Day: 0.58
Last Activity: Dec 21, 2009 11:25pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave dabir27 a Comment
brycealexhills [ View Profile ] Dec 21, 2007 2:28pm
i lveo tyuo ****
TuffGirl [ View Profile ] Jun 20, 2007 2:43pm
You're 15? Lord, Boy! What does your Momma feed you? Keep on doing what you're doing... May you have much success.
MWarsame [ View Profile ] Apr 24, 2007 12:50pm
Hay thanks mate :)
I've got to loose a lot of fat :(
Yo're looking awesome at your age, keep it up
Jbones212 [ View Profile ] Apr 18, 2007 10:41pm
Great upper body for a 14 yr. old!
ChickenTuna [ View Profile ] Apr 16, 2007 4:54pm
thanks dab :)
akamrmel [ View Profile ] Apr 10, 2007 5:37pm
haha, thanks.
Got some good stats!
LiFtHaTiRoN [ View Profile ] Mar 30, 2007 11:30pm
17 as of February 22. Thanks for the comment.
5PercentFat [ View Profile ] Mar 28, 2007 9:27pm
Nice job with yourself! And only 14! You've got many BBing years ahead of you!
Afshin [ View Profile ] Mar 26, 2007 10:24pm
O what happened? O by the way is that Bsn cell mass doing you any good, like more energy for more reps and full body pumps?
Afshin [ View Profile ] Mar 26, 2007 10:24pm
O what happened? O by the way is that Bsn cell mass doing you any good, like more energy for more reps and full body pumps?
Afshin [ View Profile ] Mar 26, 2007 10:06pm
24 hour fitness before but this new place opened up about 5minutes away from my house called fitness 19 so I started to go their
Afshin [ View Profile ] Mar 26, 2007 8:59pm
What gym are you going to?
Afshin [ View Profile ] Mar 26, 2007 7:49pm
No I don't wrestle bro
Afshin [ View Profile ] Mar 25, 2007 11:21pm
What highschool you going to? and are you in wrestling
Xola X [ View Profile ] Mar 16, 2007 5:28am
I came 2nd!!!
caseymoe [ View Profile ] Feb 11, 2007 7:42pm
Good stats dude, keep up the good work
wetjock [ View Profile ] Feb 11, 2007 7:42pm
great condition there man, you will do well.
MuscleAgent [ View Profile ] Feb 11, 2007 10:38am
-Very impressive for your age. And as a former state champion wrestler, I love the grappling connection. Hand in there!
JamerJay [ View Profile ] Feb 3, 2007 1:42pm
Thanks bro,
Keep up the training and always give it 110%
Talk to you later bud
Jay
TeeMac92 [ View Profile ] Jan 3, 2007 7:09pm
The peak looks better than mine! Keep it up!
