Bodybuilding.com Information Motivation Supplementation
in:
dabawse
20%
bf
228 Lbs.
wt
5'11"
ht
BodySpace Member
dabawse
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Reputation:

Member Since: Apr 22, 2012

Last Visit: May 16, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Chicago, IL, US
gym
occupation
Accountant
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Overall Goal
///
other
goal physique
Bodybuilder

Progress & Goals

BEFORE
May 1, 2012
CURRENT
Nov 11, 2012
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182.4 Lbs.

LEAN BODY MASS

45.6 Lbs.

BODY FAT

CURRENT WEIGHT
228
Lbs.
Jan 3, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Jan 3, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-08,2012-05-25,2012-05-28,2012-07-23,2012-08-02,2013-01-03
272,242,247,233,228,228
Nov 21, 2013
214.5 Lbs.
%
2013-01-03
20
Nov 21, 2013
6 %
Lbs.
2012-04-08,2012-05-25,2012-05-28,2012-07-23,2012-08-02,2013-01-03
217.6,193.6,197.6,186.4,182.4,182.4
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LATEST MEASUREMENTS

  • Forearms
    16.5" a gain of 1" in 171 days
    Feb 12, 2013
  • Arms
    21" a gain of 0.7" in 66 days
    Oct 25, 2012
  • Waist
    36" a loss of 2" in 10 days
    Aug 2, 2012
  • Chest

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

dabawse has not added any program information.

My Nutrition Program View My Full Nutrition Program

dabawse has not added any program information.

My Supplement Program View My Full Supplement Program

dabawse has not added any program information.

My Motivation Program View My Full Motivation Program

dabawse has not added any program information.

What dabawse Is Up To

dabawse is now friends with bogui94.

Mar 6, 2013

dabawse added a new profile photo.

Feb 21, 2013

dabawse added a new profile photo.

Feb 17, 2013

dabawse added 3 new photos to his progress photos.

Feb 16, 2013

dabawse measured his forearms at 16.5 in., a gain of 1 in. in 171 days.

16.5 in.
Feb 12, 2013 |
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dabawse updated his body fat to 20%.

20%
Jan 3, 2013 |
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dabawse is now friends with Gialedakis and DPBizzle.

Dec 24, 2012

dabawse is now friends with hardcorelarry.

Dec 3, 2012

dabawse is now friends with stefen91664.

Oct 25, 2012

dabawse added a new profile photo.

Oct 25, 2012

dabawse measured his forearms at 15.5 in.

15.5 in.
Aug 25, 2012 |
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dabawse is now friends with smoovp2.

Aug 22, 2012

dabawse added a new profile photo.

Aug 22, 2012

dabawse measured his arms at 20.3 in., a gain of 1.6 in. in 18 days.

20.3 in.
Aug 20, 2012 |
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dabawse added a new profile photo.

Aug 14, 2012
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About Me

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