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Membership Info

Member Since: Apr 23, 2007
BodyBlog Started: Apr 26, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 294

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 1

Forum Rep (?) : da_wizad 10

Activity

Last Visit: Jul 17, 2007 10:34am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 1, 2007 8:52am
Last Blog Post: Apr 28, 2007 1:48pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

da_wizad

Overall Goal: I want to get to the next level.... (basically practice what I preach) but most of all I want to talk care of myself.

Fit Status: da_wizad has not entered a Fit Status. Ask da_wizad for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	26
Location:	Kansas City, Kansas, United States
Occupation:	GNC-Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2005
How I Started:	Started Working out because of my job and the benefits of living as healthy as possible
Why I Love It:	Because I am constantly changing my body into something I never dreamed I could achieve
How I Stay Motivated:	My family and well N.O. Explode
BB Accomplishments:	none yet...unless dropping from 19% body fat to 9.5% counts
Forum Signature:	Mr.GNC
Last Updated: Apr 27, 2007 4:10pm

What da_wizad Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Apr 23, 2007	Apr 24, 2007

MY back and Arms...what a disaster...	An alright V. But needs a hell of a lot of work
View All 3 Progress Pictures »
Last Updated: Apr 28, 2007 1:48pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	183 lb (83.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 1, 2007 8:52am

Lifting Stats:

(Estimated One Rep Max)
Bench:	202 lb (91.8 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 23, 2007 1:26pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to get to the next level.... (basically practice what I preach) but most of all I want to talk care of myself.
Goal (Long):	I am in my early twenties and I see so many people that are not taking care of themselves correctly and I know that in order to live a healthier happier life I need to get into better shape. Its not only looking good that matters but hey it doesn't hurt. I don't want to be a hypocrite and tell others what to do when I don't do it myself.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	7%
Upcoming Contest:	Life Itself
Last Updated: Apr 27, 2007 4:29pm

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Contest History:
No Contests
Last Updated: Apr 28, 2007 3:08pm

Videos of da_wizad
This Member has not entered any Videos yet.
Last Updated: Apr 28, 2007 3:08pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 28, 2007 3:08pm

Latest BodyBlog Entry (2 Posts Total)
gaining some weight Category: Training on Apr 28, 2007 1:48pm Well I have put on 5lbs already and I really just started on the 23rd so 1lb a day feeling good and working out really hard will continue my diet. but I think I will up the protien not sure will see how it goes today. View Da_Wizad's BodyBlog

Current Supplements:
	MRI NO2 Platinum, 300 Caplets Started: Nov 05, 2006 Reason: Increase in vascularity, to force feed my muscles the calories, carbs and protein. And a hell of... read more »
	Product Not Found Started: Nov 05, 2006 Reason: Creatine ester, use to help grow better quality muscle and increase ATP.
	GNC Mega Men Sport VitaPak Started: Dec 19, 2006 Reason: Great Multi with energy formula, glutamine, and a NO booster
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate read more »
BSN NO-Xplode, 2.25 Lbs., Fruit Punch read more »
Product Not Found read more »
MuscleTech Mass Tech, 5 Lbs., Chocolate read more »
BSN Endorush Drinks, 12 Bottles, Fruit Punch Fix read more »
View All Current Supplements »
Last Updated: Apr 28, 2007 3:01pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 5, 2007 11:18am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	Lifting wieghts Bowling
Magazines:	Muscle&Fitness
Healthy Foods:	grilled salmon
Last Updated: Apr 28, 2007 1:53pm

Friends (0)

Last Updated: Apr 28, 2007 1:53pm

Visitor Comments (1)
[ Leave da_wizad a Comment ]
	-JB- [ View Profile ] Apr 28, 2007 1:12pm Welcome to Bodyspace! Diet is the single most important component of gaining weight. Don't ever let up. Persistence pays off...

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