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abs_august_1st daY shruggin' 315 lbs for reps
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Membership Info
Member Since: Apr 8, 2006
BodyBlog Started: Jun 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 50
  • Last 7 Days: 353
  • Overall: 74,993
Forum Posts: 20585
BodyBlog Entries: 156
Comments to Others: 199
Forum Rep (?) :

Activity
Last Visit: Today, 9:20pm
Last Forum Post: Today, 9:20pm
Last Photo Upload: Apr 18, 2009 1:40pm
Last Profile Update: Nov 2, 2009 6:22am
Last Blog Post: Feb 22, 2008 12:57pm

Friends Stats
Fan Club (?) : 242
Mutual Friends (?) : 302
Stalking (?) : 20
Inspiring (?) : 1

daYDreAmErX

Overall Goal:  Drop to 125-130 lbs by the end of summer and hopefully compete in a Muay Thai fight at the end of 2009 or in 2010.

Fit Status:  daYDreAmErX has not entered a Fit Status.  Ask daYDreAmErX for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Valerie
Sex:
Female
Age:
22
Location:
Montreal, Quebec, Canada
Occupation:
Student in Political Science
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2003
How I Started:
Did a lot of sports and martial arts when I was younger, but couldn't fight back when people were tyrannizing me (because I was having straight A's at school...) Later, I needed something to do but I had too many injuries because of my crazy lifestyle. I said to myself "fu*k that, I have pain working out or not... so better start right now". I fell in love with strength and never really paid attention if I was being ripped or not. My goals changed and I decided to get more involved in powerlifting. Last fall (2008), I decided to leave the gym, the job, everything... and I started to train Muay Thai. I'm still in a transition phase right now, but I do love MT and I don't think I'm gonna go back to the way things were before.
Why I Love It:
Because I can be alone and selfish without feeling bad ! And it means the world to me when I realize I can reach new goals and work my way up exactly like I want it.
How I Stay Motivated:
I listen to rock and hardcore music when I train and I simply give my 100% or I get the f... out. Go in, train & GTFU is usually how things turn out to be :) I also like to watch inspirational movies and Muay Thai match... itgets me pumped !!!
BB Accomplishments:
Deciding to be serious and hardcore, to control my life and not missing any workout, any meal, anything. Da*n, I love this life !
Forum Signature:
Nutrabolics/DXL Magazine Rep http://www.nutrabolics.com/ www.dxlmagazine.com My Training/Muay Thai/MMA/Rant Log : http://forum.bodybuilding.com/showthread.php?t=108238051 My Bulking Diet Log : http://forum.bodybuilding.com/showthread.php?t=119850591 Government is for slaves Free men govern themselves 2009 bb.com's Jiu Jitsu team
Last Updated: Jul 22, 2009 1:48pm

What daYDreAmErX Is Up To:

Progress Pictures:
Apr 1, 2006 Aug 31, 2008
Back Double Bi's - 130 lbs Back Double Bis
I didn't know how to pose and I had nothing to show off anyway !
Amazing picture. I'm impressed with my progress so far !
Last Updated: Sep 4, 2008 6:11am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2008 1:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 16, 2008 10:58am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Drop to 125-130 lbs by the end of summer and hopefully compete in a Muay Thai fight at the end of 2009 or in 2010.
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Oct 10, 2008 4:48pm

Members That Inspire daYDreAmErX:
daYDreAmErX does not have inspirational members yet.

BodyAnswers
daYDreAmErX has answered 7 of 67 total questions.
View all 7 of daYDreAmErX's BodyAnswers »

What supplements do you take immediately before your workout? Why?
Vasocharge and Xtend (also during workout).
- Updated Dec 30, 2007 7:20am

What type of outfit do you usually wear when you workout? Why?
I wouldn't call it a outfit... I usually wear basketball shorts with compression shorts under, with a t-shirt and wrestling shoes on squat day !
- Updated Dec 30, 2007 7:19am

What type of person at your gym annoys you the most? Why?
Curling in the squat rack, using 10 machines at the same time, those who stink, not cleaning cardio machine or using a towel...
- Updated Dec 30, 2007 7:19am

View all 7 of daYDreAmErX's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 10, 2008 4:48pm

Videos of daYDreAmErX
August 16 - Another Good Morning Shake !
August 16 - Another Good Morning Shake !
Play this video Played: 1,065
Description: Morning shake recipe :D
August 18 - Barbell Bench Press Lockouts (4th set)
August 18 - Barbell Bench Press Lockouts (4th set)
Play this video Played: 765
Description: August 18 - Barbell Bench Press Lockouts (4th set, 125x2)
August 18 - Push Press
August 18 - Push Press
Play this video Played: 597
Description: August 18 - Push Press (3rd set, 75x5)
Play this video August 18 - Pendlay Rows (bad form) Played: 676
Play this video August 23 - Platform Deadlifts Played: 514
Play this video August 23 - Toes Press Played: 278
Play this video August 23 - Seated GMs Played: 316
Play this video August 28 - Sumo Deadlifts (new exercise) Played: 960
Play this video August 28 - Seated GMs Played: 345
Play this video August 11 2008 - Seated Good Mornings Played: 140
Play this video August 11 2008 - RDLs Played: 216
Last Updated: Aug 11, 2008 2:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2006 2:15pm

Latest BodyBlog Entry (156 Posts Total)
Category: Training on Feb 22, 2008 12:57pm

Feb-22 (Week #8, Workout 4 | Biceps/Triceps/Abs)

CGBP
65x10x1
89 x10x1
89x8x3
75x12x1
75x10x1

Alt. DB Curls (supinating)
25x8x3

OH DB Tricep Extensions
50x12x2 (technical PR + 1 set)
50x11x1

---- supersetted with ----

Low-Pulley Cable Curls...


Current Supplements:
NOW Omega-3, 1000mg/200 Softgels
Started: Jan 01, 2006
Reason: 
Xtreme Formulations Ultra Peptide 2.0, 2 Lbs., Strawberry
Started: Dec 29, 2007
Reason: Xtreme FOrmulations sent me a 2 lbs tub to make a review and I love it !
CytoSport Cytomax Natural, 24 Oz., Tangy Orange
Started: Jul 01, 2008
Reason: 
Last Updated: Oct 28, 2009 4:19am

Supplement Reviews
Accelerative Nutraceuticals MUSCLESPEED, 90 Tablets
Review:  I've only got good things to say about MS and this product came at the right moment this year,...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 14, 2009 3:24pm

Forum Activity:
User Title: Now pummeling
Number Of Posts: 20585 View All Posts
Posts Per Day: 15.69
Last Activity: Today, 9:20pm
Recent Threads:


Workout Program:
Monday -
Muay Thai (morning and night)

Tuesday -
Strength Training (maximal or explosive strength) and Muay Thai (night)

Wednesday -
Muay Thai (morning and night)

Thursday -
Strength Training (maximal or explosive strength) and Muay Thai (night)

Friday -
Muay Thai (morning and...
Last Updated: Oct 6, 2008 6:16pm

Favorites
Bodyparts:
Hobbies:
  • Play guitar
  • Studying
  • Watching TV Series
Healthy Foods:
  • FF Plain Yogurt
  • Steak
  • Skim milk
Cheat Foods:
  • Pizza
  • CheeseQuake Blizzard DQ
  • Poutine
Workout Music:
  • As long as it rocks !
Last Updated: Jan 13, 2008 9:15am

Friends (322)









Last Updated: Oct 15, 2009 5:24am

Visitor Comments (372)
[ Leave daYDreAmErX a Comment ]
AntoineV [ View Profile ]
Oct 26, 2009 5:45pm
looking good
rzaslim [ View Profile ]
Oct 23, 2009 9:14pm
Awesome abs!!!!
JohnMoretto [ View Profile ]
Oct 15, 2009 6:34pm
Awesome, I tried muay thai once, loved it. wish you good luck. trying to cut up too.
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:36pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Me Madbee [ View Profile ]
Oct 8, 2009 2:19pm
bon physique t"est déja plus forte qu un bon 95% des filles que je connais. ça me tanne les nanas trop fragiles et trop paresseuses pour etrainer. Perds tu poids sans faire de l'effor c de la merde ça ne marche pas , cours et leve des poids ça c du tout pour un!
mmmikeyxx [ View Profile ]
Sep 18, 2009 12:12am
hey whats up just checked out your profile awesome results keep it up where in montreal you from?
nockowt1 [ View Profile ]
Sep 3, 2009 4:49pm
Checking it out right now.
nockowt1 [ View Profile ]
Sep 2, 2009 4:14pm
How's training going?
Upload your profile picture! falco_sama [ View Profile ]
Jul 10, 2009 5:59am
très beaux abdos ^^" t'es du quebec , tu parles français j'imagine =)
Waist 35 canakat [ View Profile ]
Jul 8, 2009 8:27pm
Hey just checkin out your space. You look great. I see that you're training for Muay Thai...that's impressive. Good luck :)
1 Month After Cut ssnipazz [ View Profile ]
Jun 29, 2009 7:28pm
For the past year, I've wanted it on my upper back, beneath my left shoulderblade. However, it MIGHT change since I have a large surplus of capital from my job before I got laid off. I also might touch up and re-darken the ink on my left shoulder/triceps.
1 Month After Cut ssnipazz [ View Profile ]
Jun 29, 2009 6:50pm
No shame in that! I plan on getting my ink done next week. It'll say "Forever Free" in Chinese characters, so I suppose we may have some similar philosophies.
1 Month After Cut ssnipazz [ View Profile ]
Jun 29, 2009 6:32pm
Ahh, I see! I assume you are of that descent?
1 Month After Cut ssnipazz [ View Profile ]
Jun 29, 2009 3:35pm
Hey daydreamer! If you wouldn't mind telling me, what does the ink on your middle back mean?
side arm Roldy [ View Profile ]
Jun 5, 2009 12:16am
impressive deadlift stats.
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 4:04am
GREAT
Bouncerz [ View Profile ]
May 12, 2009 4:10pm
ahh finalement une femme de montreal sur les forums!!!!! passed by to say hi.
Wants to hit you. (no homo) IzRiot [ View Profile ]
May 3, 2009 4:44pm
If you can afford to i would my friend, better safe the sorry when your building a weapon. keep me posted on what you do. guess i should go running. MMmmmm steak :) And it will be great to get to hang out.
Wants to hit you. (no homo) IzRiot [ View Profile ]
Apr 30, 2009 2:02pm
Vaaaaal. how are you dude? I'm taking it easy for a few days to let my arm heal, where is the best steak in town? I am a man who enjoys a fine steak.
Guai [ View Profile ]
Apr 24, 2009 10:35pm
We can haz go, let me know when you're free. It's in Jean Talon.
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