Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 8 Photos
abs_august_1st daY shruggin' 315 lbs for reps
43 Comments 2 Comments

View daYDreAmErX's:

Contact daYDreAmErX:
Send Private Message
Report daYDreAmErX Report daYDreAmErX
Leave Comment for daYDreAmErX Leave Comment

Membership Info
Member Since: Apr 8, 2006
BodyBlog Started: Jun 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 71
  • Last 7 Days: 463
  • Overall: 47,660
Forum Posts: 12993
BodyBlog Entries: 156
Comments to Others: 184
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 4:43am
Last Forum Post: Today, 4:43am
Last Photo Upload: Jun 20, 2008 7:27pm
Last Profile Update: Jul 4, 2008 7:53pm
Last Blog Post: Feb 22, 2008 12:57pm

Friends Stats
Fan Club (?) : 96
Mutual Friends (?) : 244
Stalking (?) : 10
daYDreAmErX

"Get stronger and fu*king lean ! :) When I reach my 132-lbs goal and feel good with it, I might consider entering my first powerlifting meet !"

Personal Info And Background:
Real Name: Valerie
Sex: Female
Age: 21
Location: Montreal, Quebec, Canada
Occupation: Student in Political Science
Personal Website:
Gym: Fit For Life (Montreal)
Gym Location: In front of Parc Jarry / St.Laurent' Blvrd
When I Started: Jun, 2003
How I Started: Did a lot of sports and martial arts when I was younger, but couldn't fight back when people were tyrannizing me (because I was having straight A's at school...)

Later, I needed something to do but I had too many injuries because of my crazy lifestyle. I said to myself "fu*k that, I have pain working out or not... so better start right now".

I fell in love with strength and never really paid attention if I was being ripped or not. My goals changed and I decided to get more involved in powerlifting.
Why I Love It: Because I can be alone and selfish without feeling bad ! And it means the world to me when I realize I can reach new goals and work my way up exactly like I want it.
How I Stay Motivated: I listen to rock and hardcore music when I train and I simply give my 100% or I get the f... out. Go in, train & GTFU is usually how things turn out to be :)
BB Accomplishments: Deciding to be serious and hardcore, to control my life and not missing any workout, any meal, anything.

Da*n, I love this life !
Forum Signature: Government is for slaves
Free men govern themselves

My Log :
http://forum.bodybuilding.com/showthr ead.php?t=108238051
Last Updated: Jun 1, 2008 3:20pm

Progress Pictures
Apr 1, 2006 Jun 20, 2008
Back Double Bi's - 130 lbs Back Double Bis - progress pic
I didn't know how to pose and I had nothing to show off anyway ! 
Last Updated: Jul 4, 2008 6:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 4, 2008 7:53pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 14, 2008 5:42pm

Goals:
Main Goal: Lose Fat
Goal (Short): Get stronger and fu*king lean ! :) When I reach my 132-lbs goal and feel good with it, I might consider entering my first powerlifting meet !
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 14%
Upcoming Contest:
Last Updated: Feb 11, 2008 2:11am

BodyAnswers
daYDreAmErX has answered 7 of 56 total questions.
View all 7 of daYDreAmErX's BodyAnswers »

What supplements do you take immediately before your workout? Why?
Vasocharge and Xtend (also during workout).
- Updated Dec 30, 2007 7:20am

What type of outfit do you usually wear when you workout? Why?
I wouldn't call it a outfit... I usually wear basketball shorts with compression shorts under, with a t-shirt and wrestling shoes on squat day !
- Updated Dec 30, 2007 7:19am

What type of person at your gym annoys you the most? Why?
Curling in the squat rack, using 10 machines at the same time, those who stink, not cleaning cardio machine or using a towel...
- Updated Dec 30, 2007 7:19am

View all 7 of daYDreAmErX's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 11, 2008 2:11am

Videos of daYDreAmErX
August 16 - Another Good Morning Shake !
August 16 - Another Good Morning Shake !
Play this video Played: 515
Description: Morning shake recipe :D
August 18 - Barbell Bench Press Lockouts (4th set)
August 18 - Barbell Bench Press Lockouts (4th set)
Play this video Played: 399
Description: August 18 - Barbell Bench Press Lockouts (4th set, 125x2)
August 18 - Push Press
August 18 - Push Press
Play this video Played: 292
Description: August 18 - Push Press (3rd set, 75x5)
Play this video August 18 - Pendlay Rows (bad form) Played: 345
Play this video August 23 - Platform Deadlifts Played: 259
Play this video August 23 - Toes Press Played: 145
Play this video August 23 - Seated GMs Played: 181
Play this video August 28 - Sumo Deadlifts (new exercise) Played: 519
Play this video August 28 - Seated GMs Played: 197
Last Updated: Feb 11, 2008 2:09am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2006 1:15pm

Latest BodyBlog Entry (156 Posts Total)
Category: Training on Feb 22, 2008 12:57pm

Feb-22 (Week #8, Workout 4 | Biceps/Triceps/Abs)

CGBP
65x10x1
89 x10x1
89x8x3
75x12x1
75x10x1

Alt. DB Curls (supinating)
25x8x3

OH DB Tricep Extensions
50x12x2 (technical PR + 1 set)
50x11x1

---- supersetted with ----

Low-Pulley Cable Curls...


Current Supplements:
Universal Real Gains, 6.85 Lbs., Strawberry
Started: Dec 01, 2006
Reason: Hummm the taste
SciVation Xtend, 90 Servings, Watermelon (1016g)
Started: Jul 01, 2007
Reason: Excellent supplement ! Good taste.. BCAA FTW !
Xtreme Formulations Ultra Peptide 2.0, 2 Lbs., Strawberry
Started: Dec 29, 2007
Reason: Xtreme FOrmulations sent me a 2 lbs tub to make a review and I love it !
Last Updated: Jun 14, 2008 5:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Dancing Naked when Repped
Number Of Posts: 12993 View All Posts
Posts Per Day: 15.79
Last Activity: Today, 4:43am
Recent Threads:


Workout Program:
I'm working out with a Westside template. It consists of :

Sunday : OFF
Monday : ME - Squat/DL
Tuesday : Cardio/grip training/shoulder prehab
Wednesday : ME - Bench Press
Thursday : DE - Box Squats
Friday : Cardio/grip training/shoulder prehab
Saturday : DE - Speed Bench
Last Updated: Jan 2, 2008 7:30pm

Favorites
Bodyparts:
Hobbies:
  • Play guitar
  • Studying
  • Watching TV Series
Healthy Foods:
  • FF Plain Yogurt
  • Steak
  • Skim milk
Cheat Foods:
  • Pizza
  • CheeseQuake Blizzard DQ
  • Poutine
Workout Music:
  • As long as it rocks !
Last Updated: Jan 13, 2008 8:15am

Friends (254)
chuckles_345
Best Photo Shoot Pic 4-18-08
 

jman14
lat spread 162
 

blackhunk11
my glutes
 

Jon1989
Side view
 

REDFYRDVL
 

ukstrongman
 

forgiot
 

Johnstraining
South Beach
 

tabitha2686
 

Last Updated: Jun 20, 2008 3:19pm

Visitor Comments (302)
[ Leave daYDreAmErX a Comment ]
Me and Simon, Mr. Canada.. dont know which year he precisou2004 [ View Profile ]
Jul 4, 2008 11:03am
Henri-bourassa et lacordaire :)
Me and Simon, Mr. Canada.. dont know which year he precisou2004 [ View Profile ]
Jul 4, 2008 6:51am
hey merci pour le commentaire... ton gym c'est lui qui est à côté du McDonald right ? juste sur le coin, en face du parc ?
Me at 219 utvolman99 [ View Profile ]
Jun 29, 2008 9:36am
You are one strong lady! I bet make a lot of dudes feel bad at the guy when you load up to do shrugs!
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Jun 15, 2008 8:13pm
your one strong women--rock on
claudev [ View Profile ]
Jun 8, 2008 4:25am
Salut, bonne chance avec ton entrainement et ta première compé!
user904904390 [ View Profile ]
May 7, 2008 11:43am
A sexy back!
Wheels SHOWTIME [ View Profile ]
Apr 26, 2008 9:32pm
I like your funny avatar pics better :( Althought that one is amazing.
Right Bicep 14.875 SuperACG [ View Profile ]
Apr 24, 2008 1:02am
Your calves are so amazing!!
Dude.... JPRAD [ View Profile ]
Apr 11, 2008 4:32pm
Whats good buddy?
OneCoolDude [ View Profile ]
Apr 9, 2008 9:01pm
Hey! It took me almost 2 weeks to notice you wrote me!! Yooo to you too. And yeah, I'll fill in my page soon ;)
210 POUNDS KKKKYYYLLE [ View Profile ]
Apr 1, 2008 11:16pm
Great job with all the sucess you have had. Keep it up hoser!
TheCloser [ View Profile ]
Apr 1, 2008 4:10pm
Good lookin chick.
TheKansan [ View Profile ]
Feb 16, 2008 6:28pm
Hey are you still in the military?
200lbs amt4331 [ View Profile ]
Feb 5, 2008 2:42pm
http://forum.bodybuilding.com/ showthread.php?t=4622563 Th at's mine. Keep at it!
Upload your profile picture! nockowt1 [ View Profile ]
Feb 4, 2008 4:52am
Good Morning. When will you be posting more pics and videos?
me! TheDukeUSMC [ View Profile ]
Feb 3, 2008 6:52am
hai!
front abs flexed Volcomstone [ View Profile ]
Feb 1, 2008 10:39am
Hey there...nice profile by the way! How is shock therapy working out for you?
Upload your profile picture! eazy_mas [ View Profile ]
Feb 1, 2008 10:06am
What is army reserve? and what are you majoring in?
Upload your profile picture! nockowt1 [ View Profile ]
Jan 31, 2008 8:25pm
Thanks.
Upload your profile picture! nockowt1 [ View Profile ]
Jan 31, 2008 6:19pm
Just wanted to tell you again how I cool I think you are (especially since you play the guitar).
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout