Bodybuilding.com - d_larance's BodySpace: Progress

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d_larance

d_larance is offline

"I want to be 190-195 and cut."

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d_larance's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 23, 2006	Sep 18, 2009

View All 11 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	165.0 lb (75.0 kg)	Change:	20.4 lb (9.3 kg)
	Current:	185.4 lb (84.3 kg)	Percent Change:	12.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Jan 6, 2010	185.4 lb (84.3 kg)	0.4 lb (0.2 kg)	0.2 %
	Dec 3, 2009	185.0 lb (84.1 kg)	2.8 lb (1.3 kg)	1.5 %
	Nov 16, 2009	182.2 lb (82.8 kg)	1.8 lb (0.8 kg)	1.0 %
	Nov 5, 2009	180.4 lb (82.0 kg)	0.8 lb (0.4 kg)	0.4 %
	Nov 2, 2009	179.6 lb (81.6 kg)	-2.4 lb (-1.1 kg)	-1.3 %

	Sep 30, 2009	182.0 lb (82.7 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Sep 28, 2009	182.6 lb (83.0 kg)	2.1 lb (1.0 kg)	1.2 %
	Sep 24, 2009	180.5 lb (82.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
	Sep 23, 2009	181.0 lb (82.3 kg)	1.8 lb (0.8 kg)	1.0 %
	Sep 14, 2009	179.2 lb (81.5 kg)	0.2 lb (0.1 kg)	0.1 %
	Sep 8, 2009	179.0 lb (81.4 kg)	0.4 lb (0.2 kg)	0.2 %
	Aug 19, 2009	178.6 lb (81.2 kg)	-0.8 lb (-0.4 kg)	-0.4 %
	Aug 12, 2009	179.4 lb (81.5 kg)	0.8 lb (0.4 kg)	0.4 %
	Aug 6, 2009	178.6 lb (81.2 kg)	0.2 lb (0.1 kg)	0.1 %
	Aug 4, 2009	178.4 lb (81.1 kg)	1.4 lb (0.6 kg)	0.8 %
	Aug 2, 2009	177.0 lb (80.5 kg)	0.4 lb (0.2 kg)	0.2 %
	Jul 30, 2009	176.6 lb (80.3 kg)	0.6 lb (0.3 kg)	0.3 %
	Jul 27, 2009	176.0 lb (80.0 kg)	0.4 lb (0.2 kg)	0.2 %
	Jun 29, 2009	175.6 lb (79.8 kg)	0.6 lb (0.3 kg)	0.3 %
	Jun 27, 2009	175.0 lb (79.5 kg)	0.4 lb (0.2 kg)	0.2 %
	Jun 25, 2009	174.6 lb (79.4 kg)	0.6 lb (0.3 kg)	0.3 %
	Jun 23, 2009	174.0 lb (79.1 kg)	1.0 lb (0.5 kg)	0.6 %
	Jun 22, 2009	173.0 lb (78.6 kg)	-0.8 lb (-0.4 kg)	-0.5 %
	Jun 19, 2009	173.8 lb (79.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jun 16, 2009	173.8 lb (79.0 kg)	0.6 lb (0.3 kg)	0.3 %
	Jun 15, 2009	173.2 lb (78.7 kg)	1.2 lb (0.5 kg)	0.7 %
	Jun 10, 2009	172.0 lb (78.2 kg)	-0.1 lb (-0.0 kg)	-0.1 %
	May 29, 2009	172.1 lb (78.2 kg)	1.1 lb (0.5 kg)	0.6 %
	May 22, 2009	171.0 lb (77.7 kg)	-0.8 lb (-0.4 kg)	-0.5 %
	May 16, 2009	171.8 lb (78.1 kg)	0.6 lb (0.3 kg)	0.4 %
	May 7, 2009	171.2 lb (77.8 kg)	1.2 lb (0.5 kg)	0.7 %
	May 5, 2009	170.0 lb (77.3 kg)	2.2 lb (1.0 kg)	1.3 %
	May 4, 2009	167.8 lb (76.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 23, 2009	167.8 lb (76.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Apr 19, 2009	168.0 lb (76.4 kg)	0.2 lb (0.1 kg)	0.1 %
	Apr 14, 2009	167.8 lb (76.3 kg)	0.4 lb (0.2 kg)	0.2 %
	Apr 6, 2009	167.4 lb (76.1 kg)	0.6 lb (0.3 kg)	0.4 %
	Mar 28, 2009	166.8 lb (75.8 kg)	-1.8 lb (-0.8 kg)	-1.1 %
	Mar 25, 2009	168.6 lb (76.6 kg)	1.8 lb (0.8 kg)	1.1 %
	Mar 20, 2009	166.8 lb (75.8 kg)	1.0 lb (0.5 kg)	0.6 %
	Mar 13, 2009	165.8 lb (75.4 kg)	2.0 lb (0.9 kg)	1.2 %
	Mar 7, 2009	163.8 lb (74.5 kg)	-1.2 lb (-0.5 kg)	-0.7 %
	Mar 3, 2009	165.0 lb (75.0 kg)

Show Full History (43 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Mar 3, 2009	39.0" (99.1 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Mar 7, 2009	32.0" (81.3 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Mar 7, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Mar 3, 2009	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	235.0 lb (106.8 kg)	Change:	60.0 lb (27.3 kg)
	Current:	295.0 lb (134.1 kg)	Percent Change:	25.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Jun 22, 2009	295.0 lb (134.1 kg)	25.0 lb (11.4 kg)	9.3 %
	May 5, 2009	270.0 lb (122.7 kg)	5.0 lb (2.3 kg)	1.9 %
	Apr 6, 2009	265.0 lb (120.5 kg)	30.0 lb (13.6 kg)	12.8 %
	Mar 7, 2009	235.0 lb (106.8 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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