Need to gain weigth and strength.

Drop the fat to a attain a contest physique. After I see whats been hiding I am thinking about giving competition a try maybe.

I want to cut my 40 time down a little more and get my six pack back again.

To gain as much muscle as I can.

Right now just taking it easy with training through the holidays with just one 2-3 hour workout per day sipping 8-BETA ANABOL the entire time. Going to let my weight get up to @200 before tapering back.

To Get A Supplement and/or Modeling Contract!

To add 1-2 inches on my arm size, add about 20 pounds of muscle by next football season. Have a 225lb bench in a month.

Wanna be bigger and thicker..

I currently way between 200-205 my goal is to be between 215-220

get lean!!

i want increase my muscle to be strong and athletic.

workout and get ready for MMA and kick boxing

Losing enough fat and gaining enough muscle to look like a model.

I want to lose about 30-35 lbs of fat!