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To:
sloboda
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From:
d_k
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Jun 10, 2009 10:06pm
bro cancuns not an everyday thing, imo if I was there I'd just enjoy myself and not worry about my diet.. contests will come and go :)
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To:
sloboda
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From:
d_k
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Jun 4, 2009 4:29pm
you gonna do the contest? you look pretty ripped to me.. I'm being lazy with the diet I love to eat bro, I need to drop a lil more bodyfat for summer
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To:
astoriakidd
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From:
d_k
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Jun 4, 2009 1:43pm
yo diezel
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To:
sloboda
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From:
d_k
|
May 16, 2009 11:42am
thanks homie, you lookin cut up in the new pic man, gettin rdy for summer?
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To:
Mindi911
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From:
d_k
|
Feb 27, 2009 2:23pm
yay we see some of mindis body!
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To:
hulkinout
|
From:
d_k
|
Feb 21, 2009 9:28pm
yea I don't do flat bench either, might give the smith some more attention.. I'm usually incline BB/DB as my main movement
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To:
hulkinout
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From:
d_k
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Feb 21, 2009 8:44pm
thanks bro, what exactly did you start doing on the smith to bring out your chest? especially the upper part
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To:
newbodybuilder2
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From:
d_k
|
Feb 19, 2009 11:28pm
LMFAO!
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To:
Demon-seven
|
From:
d_k
|
Feb 9, 2009 7:50pm
done lol, I just got you outta the red to +9, high five
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To:
astoriakidd
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From:
d_k
|
Jan 19, 2009 10:43am
thats sick dude I have some friends there its amazing lol, I stayed at the dorms sometimes!
lookin swoler kid keep up the liftin brah
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To:
hulkinout
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From:
d_k
|
Dec 26, 2008 1:31pm
thanks buddy, yea tryin to hulk up before summer my man
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To:
TheDukeUSMC
|
From:
d_k
|
Nov 16, 2008 8:23pm
everythings cool man, training been a little slack but I'll pick it up
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To:
NYG
|
From:
d_k
|
Nov 16, 2008 10:05am
damn baby can I get a piece of that koolaid booty?
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To:
achievasc92
|
From:
d_k
|
Nov 13, 2008 2:30pm
LOL
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To:
Douche100
|
From:
d_k
|
Nov 2, 2008 5:53pm
nice add development and symmetry, could use a trim though ( no homo )
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To:
pepsiracer24
|
From:
d_k
|
Sep 24, 2008 2:45pm
thanks man, my routine this past year has been a simple bodypart split with high volume.. works good for me.. check out the journal I have on here to see exactly how my workouts have been like
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To:
sloboda
|
From:
d_k
|
Aug 31, 2008 9:44am
LOL that so long ago, we almost beat them a couple times
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To:
LloydChristmas
|
From:
d_k
|
Jul 15, 2008 5:11pm
nice bowl haircut
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To:
JEEEEP_BRAH
|
From:
d_k
|
May 24, 2008 12:54pm
lookin sw0le in dat jeep brah
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To:
Gerrardx1
|
From:
d_k
|
May 18, 2008 11:47am
WOW STRONG BUILD
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