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Progress Wedding Photo - July 7, 2007
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Membership Info
Member Since: Jun 19, 2008
BodyBlog Started: Sep 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 771
Forum Posts: 74
BodyBlog Entries: 17
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Today, 11:20am
Last Forum Post: Oct 8, 2008 1:50am
Last Photo Upload: Oct 11, 2008 4:18am
Last Profile Update: Oct 16, 2009 11:15am
Last Blog Post: May 25, 2009 12:35am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 8
Stalking (?) : 0
Inspiring (?) : 0

dEntremont

Overall Goal:  I'd like to bring my bodyfat percentage down and maintain/increase muscle mass.

Fit Status:  Going to see the doctor on Friday. Hopefully I can get some physio for my shoulders and start working out again in the near future.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Andrew
Sex:
Male
Age:
38
Location:
Ottawa, ON, Canada
Occupation:
System Admin
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1985
How I Started:
I started when I was about 14 with some home dumbbells my Dad bought me. I later started going with a roommate when I was around 20 and have been going on and off ever since.
Why I Love It:
I love the way I feel when I've completed a good workout and the overall energy and sense of well-being I have when I workout regularly.
How I Stay Motivated:
I check in on BB.com to see what other people have been able to achieve through hard work and determination. Every time I don't feel like working out I just look at someone's body transformation and it reminds me of what I can achieve if I put my mind to it.
BB Accomplishments:
Still working on that one.
Forum Signature:
Last Updated: Oct 16, 2009 11:15am

What dEntremont Is Up To:
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 5, 2008 Oct 11, 2008
Just over a month later...
Seeing a bit of progress. Still a long way to go but it's nice to see something is happening.
Last Updated: Oct 11, 2008 4:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2009 12:57am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 24, 2009 12:57am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'd like to bring my bodyfat percentage down and maintain/increase muscle mass.
Goal (Long):
I want to be one of those people who has such an amazing body transformation that other people will step back and say "Wow". When I finally reach my goal of being lean my long term goal will shift to maintaining it so that when I finally have kids I will be physically fit enough to keep up with them. When I turn forty in two and a half years I want to be proud of what I look like.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 6, 2008 1:21am

Members That Inspire dEntremont:
MsFitFern [ BodySpace ]
Four kids and she looks this good, how can she not be an inspiration!
oldsuperman [ BodySpace ]
Seeing what he has been able to accomplish at 20 years my senior makes me believe I can do it too!
View all 2 members who inspire dEntremont »

BodyAnswers
dEntremont has answered 8 of 67 total questions.
View all 8 of dEntremont's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
No change.
- Updated May 25, 2009 3:24am

Are you a parent?
No
- Updated May 25, 2009 3:24am

How has bodybuilding and fitness helped you in your career?
No change.
- Updated May 25, 2009 3:24am

View all 8 of dEntremont's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 6, 2008 1:21am

Videos of dEntremont
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 1:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 1:21am

Latest BodyBlog Entry (17 Posts Total)
Category: Training on May 25, 2009 12:35am

Somehow I find myself almost right back where I started. I got down to 180 last October and then after a vacation my weight slowly started to creep back up. Then I hurt my wrist and wasn't able to lift for two months. Couple that with a few more trips and here I am.

I'm going to consider...


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Chocolate
Started: Aug 18, 2008
Reason: I take one scoop before bed so that I have a slow burning fuel in my body while I sleep.
Organika Pacific Salmon Oil
Organika Pacific Salmon Oil

Started: Aug 18, 2008
Reason: I take 2 1000mg capsules with Breakfast, Lunch and Dinner to ensure I am getting enough good fat...
Precision Iso-Pro Low Carb Whey Protein
Precision Iso-Pro Low Carb Whey Protein

Started: Sep 22, 2008
Reason: Used in my post-workout shake to help with recovery.
Last Updated: Sep 25, 2008 12:13am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Transforming myself
Number Of Posts: 74 View All Posts
Posts Per Day: 0.15
Last Activity: Nov 6, 2009 2:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (8)








Last Updated: Nov 18, 2008 5:45am

Visitor Comments (13)
[ Leave dEntremont a Comment ]
115 lbs? ferron84 [ View Profile ]
Apr 6, 2009 9:30pm
Thanks for the comment/compliment :)
heidismommy [ View Profile ]
Feb 5, 2009 7:06am
Thank you so much :)!
Myself. brileigh [ View Profile ]
Dec 31, 2008 9:55pm
Thanks. And have a good new years hunny
BeachBunni [ View Profile ]
Nov 11, 2008 10:05pm
I had 2 get a new myspace page also due 2 our stalker but I would like 2 stay in touch for fitness support! If you have access to myspace please check out the little blog I posted so that you can get the address link to my site on myspace...MWAH!!! myspace/dz_ mommy_n_wifey
Snarf99 [ View Profile ]
Nov 6, 2008 12:47am
I DEFINITELY see the change in your pics. Wow! I can see it in your face and in your profile pics. You really are making progress. I read that you had a shoulder injury, too. I won't let my injury throw me off. I'll go easy for a few days and not let it derail me. Thanks!
Upload your profile picture! FrancescaH [ View Profile ]
Oct 29, 2008 5:59pm
I know I have alot more work to do, thank you so much for thhe support. Francescah
BeachBunni [ View Profile ]
Oct 26, 2008 11:01pm
B.Bunni here reporting 4 duty...I was a VERY BAD GIRL last wk & due 2 my shame I didn't post any new progress pix however, 2day I felt reassured that I was getting back on my game so...if you get a chance, stop by sometime this 4 sum overdue feed bk! I posted my weekly progress pix along with a few others 2 comment on should you take the notion in case they are taken off by b.s. like the others! Have a WONDERFUL week! MWAH! ~Tangela~
BeachBunni [ View Profile ]
Oct 10, 2008 7:50pm
Thank you 4 your words of encouragement...I know what you mean! My trainer(Hubby) was out of town all wk so I was on my own w/my dieting & training. I just hope dat my pix will reflect + not - We are going to a wedding 2mro so I've changed my cheat day from Sun. 2 Sat. Dat jus means I will be posting wk 4's new progress pix sometime in da a.m. so stop by over the wknd & check them out! Ur SUPPORT means a lot 2 me!
pink leaves eurasiansurgeon [ View Profile ]
Oct 7, 2008 4:48am
ty so much! i had a blast meetin him!
gixxerchick [ View Profile ]
Oct 6, 2008 4:53am
thanks - good luck right back at you. (just read your last blog) x Gix
heidismommy [ View Profile ]
Sep 24, 2008 10:44am
Thank you :).
Upload your profile picture! johnhan [ View Profile ]
Sep 23, 2008 4:41am
thankx for the comment on our blog! can you get Flex magazine in romania???
oldsuperman [ View Profile ]
Sep 15, 2008 8:59am
THX for the comps! Best to ya! ed aka Ol Supe
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