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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
145 Lbs.
LEAN BODY MASS
17 Lbs.
BODY FAT
CURRENT WEIGHT
162
Lbs.
Sep 19, 2009
CURRENT BODY FAT
10.5
%
Mar 29, 2009
PROGRESS HISTORY
Lbs.
2008-03-04,2008-05-18,2008-06-27,2009-03-29,2009-06-12,2009-09-19
136,145,145,151,155,162
%
2008-06-27,2009-03-29
12,10.5
Lbs.
2008-03-04,2008-05-18,2008-06-27,2009-03-29,2009-06-12,2009-09-19
119.7,127.6,127.6,135.1,138.7,145
Philosophy
My Workout Philosophy View My Full Workout Philosophy
dBRAS has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
dBRAS has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
dBRAS has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
dBRAS has not added any philosophy information.
Visitor Comments
NicholasBeaune
ha ya, thats my team, were joining it cause my coach wants us to play all the major teams so hopefully we play eachother, keep in touch bro, hope to see you
Sep 2, 2009 9:13pm
NicholasBeaune
naw, i ended up getting screwed cause i was going to play for the little ceasers major but 2 junior kids came back so they took my spot, the coach said next year i have a spot for sure unless i go off to juniors after this year, hopefully. right now im playing for victory honda minors. who you play for?
Sep 1, 2009 11:12pm
frankky4fingers
huge chest hahahahahahahahahahahaahhahahahahahahaha oh and strong back double bi.
Jul 22, 2009 11:43am
andreb
Welcome and great job so far. Opponents better keep their head up when approaching the boards. IT WILL HURT. Andre
Jun 12, 2009 4:40pm
ccrowley
2 comments alredy on my side ab pic. its boring, but its part of my life
Apr 23, 2009 8:17pm
ccrowley
this site is for bb'ers, not pussy hockey players wit no upper body strenght
Apr 6, 2009 3:01pm
dBRAS is now friends with Nolanhod.