Last Visit: Aug 13, 2009 2:02pm Last Forum Post: Jun 30, 2009 3:38pm Last Photo Upload: Aug 19, 2007 11:50pm Last Profile Update: Aug 28, 2008 9:08pm Last Blog Post: May 13, 2008 4:57pm
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Danny
Sex:
Male
Age:
20
Location:
Occupation:
Freshman at Maryland (College Park)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
I begain working out to gain weight and strength for football, and over four years I gained a solid forty pounds. Now that football is over, I'm lifting for more bodybuilding purposes, and because I love it.
Why I Love It:
I didnt enjoy lifting to start with, but now since I am relativly strong and look more "jacked", I really enjoy it.
How I Stay Motivated:
Always have a workout partner. The mutual benefit from working together is greater than you could ever get alone (and that doesnt just go for lifting).
BB Accomplishments:
Steadily gaining 40 pounds over 4 years for football
Forum Signature:
Rome wasn't built in a day
Cutting down to 10% bf
7-11-08 182.4 lbs 13.2% bf
7-20-08 183.6 lbs 13.16% bf
7-27-08 184.8 lbs 13.61% bf
8-6-08 179.8 lbs 12.57% bf
Best One-Rep Max
Bench 230
Squat 275
Deadlift 285
Stack
ON 100% Whey CnC
Ever since I started weight training as a freshmen in high school, I loved it. Now in college, my goals shift from becoming better in football to bodybuilding. My friends often ask me, why do you bother? Someday they will understand. Bodybuilding is not about vanity. It is about taking your life under your own hands. Every rep, I know I am bettering myself. I get the same feeling walking out of a gym as I do at the end of a study sesh: accomplishment. And if my muscles get bigger and stronger, I passed the exam.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 10, 2008 7:11pm
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Hey man
I just added new progress pics and thread.pics are after 1 month of moderate training with 80% success with diet and routines my posture is off because my legs are rehabbing. posture will come in time No supplements yet .looking for help on that
I really have poor body image I know that outside opinion will help me see both what is good about my physique and what isnt
specifics advice critique all welcome
Thanks
Marc
Hey thanks a lot man, and yeah im all natural, I lift kegs for my job.... so the leg power comes a lot from all of that each day... gets pretty sore. a lot of low reps was my basis for lifting and then the bodubuilding came with it all. but thanks a lot man... I appreaicate it.
Hey Danny, thanks a lot man! I'm trying dude!! It's very hard sometimes, but it's all worth it!
Lookin awesome bro, keep at it and keep training hard!
Nick
Hahaha, thanks a lot brother! Lookin ripped! I seriously do need to update my stats though lol been awhile. Well anyways, take care and keep training hard! You look great bro!
It is possible!! I know 99% of people say otherwise but whatever. I can't stand cardio. I'm not going to lie though, I think 99% of people will need at least some cardio to get that lean. The ones that had to fight for every pound of muscle though and eat a ton to gain any weight at all, those people will probably need very little cardio. Just as long as they're busting their ass with the weights and are spot on with diet.
Thanks for the advice. I don't think I could handle more than one muscle milk in a day anyway. They're good, but awfully filling.
Your back looks great.
:)
hey man it really depends on your metabolism, mine is ridiculously fast so i can actually get away with not doing any at all! ive found in the last year tho that doing about 25 min 3x a week has given me great results! Keep your food clean and you should have no problem staying lean while bulking!
