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Membership Info

Member Since: Apr 12, 2009
BodyBlog Started: May 1, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 685

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 13

Forum Rep (?) : d0minicaliente5 10

Activity

Last Visit: Dec 28, 2009 3:59am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 24, 2009 9:49pm
Last Blog Post: Apr 30, 2009 9:24pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 52

Stalking (?) : 2

Inspiring (?) : 0

d0minicaliente5

Overall Goal: Go where i've never gone before

Fit Status: This cold is slowing me down...hope i can get back on track by end of the week

Motivation Level: 5/10

Sep 10, 2009 6:37 pm History

Sep 10, 2009 6:36 pm History

Personal Info And Background:

Real Name:	Ely
Sex:	Female
Age:	29
Location:	New York, United States
Occupation:	Therapist/ Clinical Social Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What d0minicaliente5 Is Up To:

Sep 10, 2009

d0minicaliente5 updated Fit Status "This cold is slowing me down...hope i can get back on track by end of the week"

- 6:37 pm - Comment

d0minicaliente5 updated Motivation Level from 7/10 to 5/10

- 6:36 pm - Comment

d0minicaliente5 changed Overall Goal: "Go where i've never gone before."

- 6:21 pm - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:	34" (86.36 cm)
Weight:	140.5 lb (63.9 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:		Calves:	14.5" (36.83 cm)
Chest:	34.5" (87.63 cm)	Forearms:
Arms:	11.5" (29.21 cm)	Shoulders:
Hips:	41" (104.14 cm)	Neck:	15" (38.10 cm)
Last Updated: Jul 12, 2009 4:57am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 12, 2009 4:57am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Go where i've never gone before
Goal (Long):	I want to lose at 15 pounds to start, build muscle, then I want to build on that progress. I'll focus on those goals after I meet my current!!
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 10, 2009 6:21pm

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BodyAnswers

d0minicaliente5 has answered 16 of 67 total questions.
View all 16 of d0minicaliente5's BodyAnswers »

Where do you get your workout programs?

online, magazines

- Updated Sep 10, 2009 5:27pm

What is your favorite cardiovascular exercise? Why?

Running

- Updated Sep 10, 2009 5:26pm

What do you do before your workout to get motivated and energized?

I look at old pics...and also make sure that ipod is fully charged. I sometimes browse other people's pages on here for motivation

- Updated Sep 10, 2009 5:25pm

View all 16 of d0minicaliente5's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 10, 2009 6:21pm

Videos of d0minicaliente5
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Last Updated: Sep 10, 2009 6:21pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 10, 2009 6:21pm

Latest BodyBlog Entry (1 Posts Total)

Land of the lost....help me!

Category: Training on Apr 30, 2009 9:24pm

My eating has been decent for the past week and a half, definitely an improvement over what it was prior to when I decided to get really focused on getting rid of all this fat on April 19th. Here is my problem...because of my work schedule and commute, i find it very difficult to get to the gym...

View d0minicaliente5's BodyBlog

Current Supplements:
	Natural Brand Green Tea Extract Started: Apr 30, 2008 Reason:
	GNC Ultra Mega Active Multivitamin Started: Apr 15, 2009 Reason:
	GNC Pro Performance 100% Whey Protein- Strawberry Started: Apr 15, 2009 Reason:
Last Updated: Sep 10, 2009 6:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 28, 2009 3:57am
Recent Threads:

Workout Program:

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Friends (54)

dbnyke	janthony	HaitianBarbie
Moxica	ArmdandFabulous	joojnla
SENGARI	floydpits	lonesoldier760

Show All Friends (54) »

Last Updated: Sep 24, 2009 9:49pm

Visitor Comments (16)
[ Leave d0minicaliente5 a Comment ]
	DeborahAnn [ View Profile ] Sep 29, 2009 6:47pm Thanks for the add :) How's your training going?
	mpacheco [ View Profile ] Sep 16, 2009 7:46pm Thank you! 9 weeks left to go! How's your training going?
	mrlongisland1 [ View Profile ] Sep 8, 2009 6:12am Thanks for the add & keep up the good work.
	JustMinxy [ View Profile ] Jun 21, 2009 7:50am Thanks so much for the friend request! That view is magnificent in your avi!
	remyred09 [ View Profile ] Jun 9, 2009 10:14am just stopping by to say hello...have a great week and stay positive. your hard work is paying off!! ROME WASNT BUILT IN A DAY NOR WAS IT BUILT IN A WEEK~ you can do it!!
	Sharlott [ View Profile ] May 14, 2009 10:14am Hey girl! Definitely plan as much as you can for your holiday. If you're eating out, check out online the restaurants in the area for their menus and take a look at what's available. Most places are pretty accomidating. If they have salad and chicken on the menu you can ask for it. lol Depending on the dressing I usually get it on the side if it's a vinagarette I just leave it on the salad. You can do it!
	Ronintano [ View Profile ] May 4, 2009 11:02am keep pushing, you got it :)
	mpacheco [ View Profile ] Apr 27, 2009 7:43am Keep at it..you'll start seeing results! : )
	remyred09 [ View Profile ] Apr 26, 2009 6:18pm i know right. Feels like i did all that work fo nothing lol. Run sweat repeat lmao or in my case punch,jab,kick sweat repeat lmao we will get there!!
	mpacheco [ View Profile ] Apr 24, 2009 9:35am Thanks so much girlie! How's the training coming along?
	ivy78 [ View Profile ] Apr 20, 2009 9:30pm u r welcome :) and thanks so much for the comment :)
	remyred09 [ View Profile ] Apr 20, 2009 3:49pm stoppin' by to say hi. good luck with your goals and have a great week!
	scrwedupmuscle [ View Profile ] Apr 19, 2009 6:48pm i remember that first day waking up @ 6am while I was college.. it was brutal!!!
	scrwedupmuscle [ View Profile ] Apr 19, 2009 2:19pm anytime.. hows your workouts..
	scrwedupmuscle [ View Profile ] Apr 19, 2009 2:19pm anyone.. hows your workouts..
	scrwedupmuscle [ View Profile ] Apr 19, 2009 1:12pm WELCOME TO BODYSPACE!!!

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