Bodybuilding.com Information Motivation Supplementation
in:
d0esSquats18
52%
bf
230 Lbs.
wt
5'1"
ht
BodySpace Member
d0esSquats18
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Reputation:

Member Since: Feb 9, 2011

Last Visit: Mar 12, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
mandie
age
27
gender
Female
location
North Babylon, NY, US
gym
Gold's Gym
occupation
student/receptionist
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Overall Goal
///
Transform My Body
To achieve a body I know I have, become a fitness model and compete!

Progress & Goals

BEFORE
Mar 19, 2012
CURRENT
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110.4 Lbs.

LEAN BODY MASS

119.6 Lbs.

BODY FAT

CURRENT WEIGHT
230
Lbs.
Mar 19, 2012
Lbs.
Save
CURRENT BODY FAT
52
%
Mar 19, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-18,2012-03-19
230,230
Aug 18, 2012
150 Lbs.
%
2012-03-19
52
Lbs.
2012-03-18,2012-03-19
110.4,110.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

d0esSquats18 has not added any program information.

My Nutrition Program View My Full Nutrition Program

d0esSquats18 has not added any program information.

My Supplement Program View My Full Supplement Program

d0esSquats18 has not added any program information.

My Motivation Program View My Full Motivation Program

d0esSquats18 has not added any program information.

What d0esSquats18 Is Up To

d0esSquats18 is now friends with ElspethKPolt.

Dec 5, 2012

d0esSquats18 is now friends with beautifulgrace.

Oct 26, 2012

d0esSquats18 updated her motivation level from 10/10 to 10/10.

Mar 29, 2012 |
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d0esSquats18 So didn't want to work out tonight buttttt I did :)

Mar 29, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
Cintron
Cintron if you program and eat right it will not take you a long time trust me. Mar 20, 2012 7:04pm
Cintron
Cintron You have lots of potential in your shape trust me Iam good with that. Mar 19, 2012 8:06pm
Indeed5
Indeed5 one day at a time you got this!!! Mar 19, 2012 5:18pm
Cintron
Cintron good luck on your goals you can do it. Mar 19, 2012 4:59pm

Information. Motivation. Supplementation.

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