Bodybuilding.com Information Motivation Supplementation
in:
d-boone
10%
bf
160 Lbs.
wt
5'10"
ht
BodySpace Member
d-boone
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: May 29, 2008

Last Visit: Today, 4:37am

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Dan
age
2012
gender
Male
location
somewhere, Ontario, CA
gym
occupation
View All
Overall Goal
///
Transform My Body
I'm at the gym so leave a message after the beep!

Progress & Goals

BEFORE
Jun 7, 1990
CURRENT
Apr 5, 2012
View All

144 Lbs.

LEAN BODY MASS

16 Lbs.

BODY FAT

CURRENT WEIGHT
160
Lbs.
Jun 1, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Jun 1, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-03-11,2009-11-17,2010-04-24,2010-07-29,2010-11-29,2011-01-13,2013-06-01
160,160,158.6,155.8,160,162,160
%
2013-06-01
10
Lbs.
2009-03-11,2009-11-17,2010-04-24,2010-07-29,2010-11-29,2011-01-13,2013-06-01
144,144,142.7,140.2,144,145.8,144
View All

LATEST MEASUREMENTS

  • Waist
    34" a gain of 3" in 604 days
    Mar 10, 2012
  • Arms
    14" a loss of 0.8" in 388 days
    Mar 10, 2012
  • Chest
    41.5" no change in 386 days
    Mar 10, 2012
  • Thighs
    19" a loss of 1" in 1095 days
    Mar 10, 2012
View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

d-boone has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

d-boone has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

d-boone has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

My workout buddy keeps me going with positive energy and support. He's great!

What d-boone Is Up To

d-boone is now friends with LeanFit50.

Jun 14, 2013

d-boone is now friends with JaRodlikesitHot.

Jun 10, 2013

d-boone is now friends with wetjock.

Jun 7, 2013

d-boone is now friends with Fitn52, peterevans and 1 other.

Jun 4, 2013

d-boone updated his weight from 162 Lbs. to 160 Lbs., a 2 Lb. loss in 870 days.

160 Lbs.
Jun 1, 2013 |
rpadilla69 and Tuff2BFIT like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

d-boone updated his body fat to 10%.

10%
Jun 1, 2013 |
rpadilla69 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

d-boone added a new photo to his photo gallery.

Jun 1, 2013 |
emanguy, rpadilla69 and 1 other like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

d-boone is now friends with bogus65, emanguy and 2 others.

May 23, 2013

d-boone added 2 new photos to his photo gallery.

May 22, 2013

d-boone updated his overall goal.

I'm at the gym so leave a message after the beep!

May 16, 2013

d-boone is now friends with schnauzbart.

May 16, 2013

d-boone is now friends with cdw069.

May 13, 2013

d-boone is now friends with Phillip_1966 and dlukecuevas.

May 11, 2013

d-boone is now friends with Bushwood.

May 2, 2013

d-boone is now friends with 40new20.

Apr 30, 2013
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
bogus65
bogus65 Thx. May 25, 2013 5:46am
bogus65
bogus65 Thank you sir. May 25, 2013 5:36am
Commandojeans
Commandojeans Thanks for the friend listing! You look hot! May 23, 2013 7:27am
Tuff2BFIT
Tuff2BFIT Great progress pics...thanks for sharing! May 22, 2013 6:50am
NOLAGUY52
NOLAGUY52 So where are the updates May 7, 2013 4:14pm
my8kitso
my8kitso Great progress man, you look great! Feb 7, 2013 5:10pm
Inprogress23
Inprogress23 Thanks, same to you. Jan 28, 2013 10:08pm
rewind.da.clock
rewind.da.clock Thanks for the compliment especially because I think that is an area I am lacking. Jan 25, 2013 11:35am
assrider
assrider thx for all the compliments Jan 12, 2013 10:35am
Fit4EverLife
Fit4EverLife New pics...check them out bro! Dec 19, 2012 9:28am
mike419
mike419 Thanks for the pix comment, much appreciated. Dec 15, 2012 12:11pm
NOLAGUY52
NOLAGUY52 Thanks for the pic rate and comment. How are those legs shaping up Dec 3, 2012 12:35pm
Fit4EverLife
Fit4EverLife Check out my new pics bud! Nov 7, 2012 3:45pm
88sovereign
88sovereign Thanks for the add. You look to be in real good "condition". Hope you have a nice day. Oct 22, 2012 1:53pm
Fit4EverLife
Fit4EverLife Great new pics man! Oct 1, 2012 3:23pm
abazaaa
abazaaa wana to be friends,do u have skype ?? Aug 14, 2012 6:37pm
NOLAGUY52
NOLAGUY52 Great new profile pic. Has to be your best ever Jun 19, 2012 12:14pm
eurozn
eurozn Really appreciate the comment, thanks a lot. May 14, 2012 6:45pm
Fit4EverLife
Fit4EverLife Thanks Dan for the nice pic comments and ratings. May 7, 2012 2:03pm
eurozn
eurozn What's up man? For some reason you dropped off my Follow list. How's the trainig going. May 6, 2012 12:56pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com