bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

d-a-n
"lose fat,get ripped!"

View d-a-n's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact d-a-n:
Send Private Message
Report d-a-n Report d-a-n
Leave Comment for d-a-n Leave Comment


Progress Pictures


Oldest Newest
Dec 19, 2008 Feb 19, 2009
back view front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 188.8 lb (85.8 kg) Change: -7.8 lb (-3.5 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 21, 2009 181.0 lb (82.3 kg) -5.0 lb (-2.3 kg) -2.7 %
Mar 6, 2009 186.0 lb (84.5 kg) -2.8 lb (-1.3 kg) -1.5 %
Jan 16, 2009 188.8 lb (85.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.3 % Change: -2.2 %
Current: 21.1 % Percent Change: -9.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 21, 2009 21.1 % -0.8 % -3.7 %
Mar 6, 2009 21.9 % -1.4 % -6.0 %
Dec 19, 2008 23.3 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 18, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 20, 2009 187.0 lb (85.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


VPX NO Shotgun Stix