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Membership Info
Member Since: Dec 12, 2008
BodyBlog Started: Dec 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 415
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: May 5, 2009 2:56am
Last Forum Post: Jan 2, 2009 8:24am
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 13, 2008 2:22am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 24
Stalking (?) : 0
Inspiring (?) : 0

d-a-n

Overall Goal:  lose fat,get ripped!

Fit Status:  feel stronger,more focused,fitter then ever b 4

Motivation Level: 10/10


Personal Info And Background:
Real Name:
danny leslie
Sex:
Male
Age:
24
Location:
Occupation:
d.j
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
started training years ago on an off,guna stick 2 it this time an try get some descent size!yipeee
Why I Love It:
the natural high you get,stress relief and feeling fitter day in day out!
How I Stay Motivated:
keep track of progress and change routine now an again
BB Accomplishments:
Forum Signature:

What d-a-n Is Up To:
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 19, 2008 Feb 19, 2009
back view front
first picture of back
6 weeks since my first front photo,iam very happy with my progress!(as you can see the sun isnt shining,ha)
Last Updated: Feb 20, 2009 7:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
lose fat,get ripped!
Goal (Long):
want to have a great body and to be stronger and fitter then ever before!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire d-a-n:
d-a-n does not have inspirational members yet.

BodyAnswers
d-a-n has answered 3 of 67 total questions.
View all 3 of d-a-n's BodyAnswers »

What chest workout has worked best for you?
flat bench dumbbell press,bench press
- Updated Feb 18, 2009 5:41am

What shoulder workout has worked best for you?
shoulder fly,shoulder press
- Updated Feb 18, 2009 5:41am

What abdominal workout has worked best for you?
cable crunch
- Updated Jan 20, 2009 3:01am

View all 3 of d-a-n's BodyAnswers »

Contest History:
No Contests

Videos of d-a-n
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 13, 2008 2:22am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Feb 10, 2009
Reason: to strip any unwanted fat quicker!

Supplement Reviews
Cytogenix Laboratories Hardcore Strength Xenadrine RFA-X, 120 Capsules
Review:  fat loss seems to be working but getting headaches a lot!
Overall Rating:  8/10
Taste Rating:  N/A

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 5, 2009 4:31am
Recent Threads:


Workout Program:
monday-back and shoulders
tuesday-abs
wednesday-chest and triceps
thursday-abs
friday-biceps,forea rms
saturday-rest
sunday-rest

and as much cardio as possible,swimming or running!

Favorites
Bodyparts:
Hobbies:
  • hard house dj
Magazines:
  • muscle & fittness
Healthy Foods:
  • pasta,chicken breast
Cheat Foods:
  • takeaway
Workout Music:
  • anything upbeat

Friends (24)










Visitor Comments (6)
[ Leave d-a-n a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:23pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
danny47 [ View Profile ]
Feb 5, 2009 7:15am
Nice progress mate, keep it up
Upload your profile picture! JAY JERN [ View Profile ]
Jan 10, 2009 4:31am
KEEP IT UP DAN...SWEET EAGLE
Watchmen family time Jen_absgirl [ View Profile ]
Jan 7, 2009 5:27am
thanks so much for the compliment. I like your picture, you look easy to talk to
Watchmen family time Jen_absgirl [ View Profile ]
Jan 7, 2009 5:18am
Hi Dan, thank you for the friendship invite, I appreciate it!
xStevenx [ View Profile ]
Jan 6, 2009 6:39am
thanks for the add dude! good luck with all your goals and TRAIN HARD!
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