Member Since: Dec 12, 2008
BodyBlog Started: Dec 13, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 415
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (? ) :
Last Visit: May 5, 2009 2:56am
Last Forum Post : Jan 2, 2009 8:24am
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post : Dec 13, 2008 2:22am
d-a-n
Overall Goal: lose fat,get ripped!
Fit Status:
feel stronger,more focused,fitter then ever b 4
Real Name:
danny leslie
Sex:
Male
Age:
24
Location:
Occupation:
d.j
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
started training years ago on an off,guna stick 2 it this time an try get some descent size!yipeee
Why I Love It:
the natural high you get,stress relief and feeling fitter day in day out!
How I Stay Motivated:
keep track of progress and change routine now an again
BB Accomplishments:
Forum Signature:
Dec 19, 2008
Feb 19, 2009
first picture of back
6 weeks since my first front photo,iam very happy with my progress!(as you can see the sun isnt shining,ha)
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
lose fat,get ripped!
Goal (Long):
want to have a great body and to be stronger and fitter then ever before!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
d-a-n does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 13, 2008 2:22am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Feb 10, 2009
Reason: to strip any unwanted fat quicker!
Review: fat loss seems to be working but getting headaches a lot!
Overall Rating: 8/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Jan 5, 2009 4:31am
Recent Threads:
monday-back and shoulders
tuesday-abs
wednesday-chest and triceps
thursday-abs
friday-biceps,forea rms
saturday-rest
sunday-rest
and as much cardio as possible,swimming or running!
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave d-a-n a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:23pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
danny47 [ View Profile ]
Feb 5, 2009 7:15am
Nice progress mate, keep it up
JAY JERN [ View Profile ]
Jan 10, 2009 4:31am
KEEP IT UP DAN...SWEET EAGLE
Jen_absgirl [ View Profile ]
Jan 7, 2009 5:27am
thanks so much for the compliment. I like your picture, you look easy to talk to
Jen_absgirl [ View Profile ]
Jan 7, 2009 5:18am
Hi Dan, thank you for the friendship invite, I appreciate it!
xStevenx [ View Profile ]
Jan 6, 2009 6:39am
thanks for the add dude!
good luck with all your goals and
TRAIN HARD!