Member Since: Mar 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 16
Overall: 2,026
Forum Posts: 20 BodyBlog Entries: 1 Comments to Others: 56 Forum Rep (? ) :
Last Visit: Oct 7, 2008 6:47amLast Forum Post : Oct 12, 2007 9:40amLast Photo Upload: Never Last Profile Update: Aug 27, 2008 9:33pmLast Blog Post : Oct 12, 2007 2:32am
Real Name: steven boggs
Sex: Male
Age: 25
Location: Wellston, Ohio, United States
Occupation: construction worker
Personal Website: http://www.myspace.com/boggsy07
Gym: YMCA
Gym Location: jackson ohio
When I Started: Oct, 2006
How I Started: friends
Why I Love It: its something to keep you out of trouble and its addicting =]
How I Stay Motivated: the Animal Pak,Mike Wolfe,jamie eason,and people who say you cant do something,it makes me work that much harder
BB Accomplishments: to many to list
Forum Signature: Rocky Jr.
Feb 1, 2007 May 27, 2008
no bad for now..a ferw weeks old,ill have more soon
the lats are starting to come
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): i want to be able to bench 300 by summer time and be as big as i can get!
Goal (Long): i want to have a big bench and gain size,and have no dy fat and see how it goes from there
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 3%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 12, 2007 2:32am
first day trying new supplement
Started: Oct 11, 2007
Reason: to cut fat and get ripped
Started: Dec 04, 2007
Reason:
Started: Apr 04, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 7, 2008 6:47am
Recent Threads:
monday- flat bench,preacher curls,dumbell curls,strait bar curls,deadlifts 4 sets of all
Bodyparts:
Hobbies:
PLAYING GUITAR, AND BUILDING CAMAROS AND DRAG RACING..
Healthy Foods:
Workout Music:
PANTERA,OZZY,OLD METALLICA!!
rocky soundtrack!
Supplements:
[ Leave stevenboggs a Comment
MsFitness [ View Profile ] Dec 25, 2007 11:33am
Merry Fitness Christmas and happy new year!
MustangPrincess [ View Profile ] Dec 6, 2007 5:44pm
I havent ordered them yet Im going to go tmrw to GNC I know, I know they are more expensive, but i dont like to order online LOL Thanx for the comment :) Have you gotten bigger you look like you have. TTYL
MustangPrincess [ View Profile ] Nov 30, 2007 6:02pm
Oh And i forgot to tell you that you have gotten alot bigger since i last seen you LOL
MustangPrincess [ View Profile ] Nov 30, 2007 6:00pm
LOL I cant wait to get em back either its gonna be hard cause my abs were natural i didnt have to work for em LOL now I gotta hahahaaa Oh and do you think them pills are really gonna work??
knightangel [ View Profile ] Nov 20, 2007 5:01am
HAVE A GREAT THANKSGIVING..BARB
MustangPrincess [ View Profile ] Nov 19, 2007 2:51pm
HEY UR NOT GONNA BELIEVE THIS BUT I WEIGHED MYSELF TODAY AT WORK AND IT SAID I WEIGHED 138 :) lol IM SO HAPPY BUT I THINK ITS CAUSE I DODNT EAT BREAKFAST HAHAAA OH WELL
MustangPrincess [ View Profile ] Nov 19, 2007 2:39pm
when i get my nice abs back i will LOL j/k
MustangPrincess [ View Profile ] Nov 18, 2007 4:08pm
wat u mean u own me LOL j/k
MustangPrincess [ View Profile ] Nov 18, 2007 4:07pm
yeah i finally figured it out LOL thanx :)
knightangel [ View Profile ] Nov 16, 2007 4:51am
Hope things are going well with you and your training..have a wonderful weekend..Barb
Izzy04 [ View Profile ] Nov 15, 2007 8:15am
Thank you!
Izzy04 [ View Profile ] Nov 14, 2007 8:19pm
thanks for the add
splicebaby [ View Profile ] Nov 14, 2007 5:18pm
No I can't see myself coming to the US to compete :-)
Thanks,
Deb
splicebaby [ View Profile ] Nov 13, 2007 10:41pm
Good to hear that you are getting some gains and hpefully getting stronger too :-)
I'm really well, I am finally off season :-) Am still eating clean and training hard though, would like some gains for next year!
Deb
splicebaby [ View Profile ] Nov 13, 2007 10:13pm
How is your training going? Hope your getting some gains!
DEb
knightangel [ View Profile ] Nov 12, 2007 5:17pm
Good luck with your goals..have a good week..Barb
MsFitness [ View Profile ] Nov 6, 2007 9:09pm
Thats great! With the weights, its less time but better results overall. You wouldnt work a bicep without weight, would ya?
ash22k [ View Profile ] Oct 16, 2007 9:31pm
hey buttercup!!! nice progress =]
bellaone1965 [ View Profile ] Oct 14, 2007 8:42am
Thanks steven for the add.. great progress pics. looking awesomme .. nice abs.. n biceps .. keep pumpin.. have a perfect Sunday.. wishing you continued success in reaching your goals . your on your way ! ~Gina~
MsFitness [ View Profile ] Oct 13, 2007 5:10pm
I have a video on my page of me doing abs. I use weights, never do sit ups and do it for about an hour a week. go here http://www.bodybuilding.com/fu n/fern1.htm
