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czech_softy
"Lose 20 pounds of fat by 3/29/10, and then concentrate on gaining more muscle."

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BodyBlog (38)
Photos (5)
Progress & Goals
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Progress Pictures


Oldest Newest
Apr 16, 2009 Oct 14, 2009
4/16/09 10/14/2009

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 2, 2010 136.6 lb (62.1 kg) 2.6 lb (1.2 kg) 1.9 %
Dec 4, 2009 134.0 lb (60.9 kg) 4.2 lb (1.9 kg) 3.2 %
Nov 6, 2009 129.8 lb (59.0 kg) -1.6 lb (-0.7 kg) -1.2 %
Oct 21, 2009 131.4 lb (59.7 kg) -0.8 lb (-0.4 kg) -0.6 %
Oct 10, 2009 132.2 lb (60.1 kg) -1.4 lb (-0.6 kg) -1.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 13, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2009 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 14, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Sep 13, 2009 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Sep 5, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2009 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 14, 2009 37.0" (94.0 cm) -1.5" (-3.8 cm) -3.9 %
Sep 13, 2009 38.5" (97.8 cm) 1.5" (3.8 cm) 4.1 %
Sep 5, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
May 26, 2009 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 14, 2009 30.5" (77.5 cm) 0.5" (1.3 cm) 1.7 %
Sep 13, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2009 30.0" (76.2 cm) -1.5" (-3.8 cm) -4.8 %
May 26, 2009 31.5" (80.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 14, 2009 22.0" (55.9 cm) -0.8" (-1.9 cm) -3.3 %
Sep 13, 2009 22.8" (57.8 cm) -0.3" (-0.6 cm) -1.1 %
Sep 5, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2009 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 14, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Sep 5, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 26, 2009 5'2.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 16, 2009 5'2.5" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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