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czarniko
"I am at a crossroads in my life. Injuries and bad habits have made me a little digusted with the way I look and feel. Time for a change!"

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Progress Pictures


Oldest Newest
Jul 20, 2007  
My belly-183 Lbs.
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: -7.0 lb (-3.2 kg)
Current: 176.0 lb (80.0 kg) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Aug 9, 2007 Dec 24, 2009 Oct 1, 2007 Goal Has Expired  
  186.0 lb (84.5 kg) 176.0 lb (80.0 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jan 18, 2009 176.0 lb (80.0 kg) -4.0 lb (-1.8 kg) -2.2 %
Jan 2, 2009 180.0 lb (81.8 kg) 4.0 lb (1.8 kg) 2.3 %
Dec 1, 2007 176.0 lb (80.0 kg) -7.0 lb (-3.2 kg) -3.8 %
Sep 12, 2007 183.0 lb (83.2 kg) 4.0 lb (1.8 kg) 2.2 %
Sep 10, 2007 179.0 lb (81.4 kg) -3.0 lb (-1.4 kg) -1.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 2, 2009 22.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 2, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 2, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 10, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 6, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 13, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 24, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 9, 2007 175.0 lb (79.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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