czarniko 
"I am at a crossroads in my life. Injuries and bad habits have made me a little digusted with the way I look and feel. Time for a change!"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Football
- Basketball
- just recently.....MMA
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| Magazines: |
- XXL
- Blender
- Stuff
- Muscle and Fitness
- REPS!
- Mens Health
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| Healthy Foods: |
- Grilled Chicken (in my own marinade)
- Wild Rice
- Oatmeal
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| Cheat Foods: |
- Tortillas.....cant get enough
- Cake
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| Fitness Books: |
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| Workout Music: |
- Slipknot
- Korn
- Scarface
- 2Pac
- Mudvayne
- ILL Nino
- Devin
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| Supplements: |
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