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July 2007-Too much fat not enough body! IMAGE_0133
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Membership Info
Member Since: Jul 24, 2007
BodyBlog Started: Jul 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 901
Forum Posts: 166
BodyBlog Entries: 3
Comments to Others: 396
Forum Rep (?) :

Activity
Last Visit: Jul 8, 2008 11:08pm
Last Forum Post: Never
Last Photo Upload: Sep 14, 2007 1:46pm
Last Profile Update: Jun 4, 2008 11:05am
Last Blog Post: Sep 16, 2007 4:40pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 38
Stalking (?) : 6
czarniko

"I am at a crossroads in my life. Injuries and bad habits have made me a little digusted with the way I look and feel. Time for a change!"

Personal Info And Background:
Real Name: Niko
Sex: Male
Age: 30
Location: Texas, United States
Occupation: Wind Turbine Technician
Personal Website:
Gym:
Gym Location:
When I Started: Jul, 2007
How I Started: Injuries prompted a change in my lifestyle.
Why I Love It: Increased energy and confidence levels.
How I Stay Motivated: The fear of the injuries that I sustained reoccuring and just looking at myself in the mirror.
BB Accomplishments: So far I am able to climb with minimal pain.(Wind turbines are 230 ft plus)
Forum Signature: Look me in my eyes and tell me what you see!
Last Updated: Jun 4, 2008 11:05am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 1, 2007 4:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 9, 2007 11:34am

Goals:
Main Goal: Live Healthier
Goal (Short): I am at a crossroads in my life. Injuries and bad habits have made me a little digusted with the way I look and feel. Time for a change!
Goal (Long):
Weight Goal: I want to LOSE 6 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 15, 2007 7:05pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 15, 2007 7:05pm

Videos of czarniko
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2007 7:05pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 15, 2007 7:05pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 16, 2007 4:40pm

Apparently the impact of my most recent accident caused a little more damage than I thought. The results of the MRI they did on my spine show that I have 3 discs out several millimeters. My neurologist has recommended surgery, but I have been seeing a chiropractor and he suggests...


Current Supplements:
Product Not Found

Started: Jul 31, 2007
Reason: between meal snack
FRS Antioxident drink
FRS Antioxident drink

Started: Aug 01, 2007
Reason: keeps me going and is healthier than soda or coffee
Last Updated: Aug 11, 2007 2:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 166 View All Posts
Posts Per Day: 0.38
Last Activity: Dec 1, 2007 1:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
  • Basketball
  • just recently.....MMA
Magazines:
  • XXL
  • Blender
  • Stuff
Healthy Foods:
  • Grilled Chicken (in my own marinade)
  • Wild Rice
  • Oatmeal
Cheat Foods:
  • Tortillas.....cant get enough
  • Cake
Workout Music:
  • Slipknot
  • Korn
  • Scarface
Last Updated: Aug 11, 2007 10:43am

Friends (44)
Muscle Girl 22
Quick morning shot
 

JerseyLovin
 

skylineowner
 

kag808
 

daYDreAmErX
double back
 

Islandgirl30
 

sarahchickfsu
Handstand
 

NiKoLe
 

NatalieF
140 lbs and the tat... think i'm doing good ;)
 

Last Updated: Apr 24, 2008 7:38pm

Visitor Comments (235)
[ Leave czarniko a Comment ]
AFMuslimGal [ View Profile ]
Sep 29, 2008 2:13am
How have you been?
SurfSunSandSis [ View Profile ]
Jun 4, 2008 11:06am
Thanks!
T Curious79 [ View Profile ]
Feb 8, 2008 9:19am
Aww, thank you!! You're looking great! Keep up the hard work!
My lil bootay! lcdec21 [ View Profile ]
Feb 8, 2008 8:06am
Stick with your goal! I realized that too for myself. I took the bull by the horns and I feel so amazing and healthy now!!
NicoleD [ View Profile ]
Feb 7, 2008 12:45pm
Thanks! Good luck with your goals and changing those bad habits.
txfire76 [ View Profile ]
Jan 19, 2008 5:47pm
Just stopping by to say hi, hope you're having a great weekend!!!
biceps/arms! chicana_peach [ View Profile ]
Jan 11, 2008 10:48pm
Hey, how are you doing??
Upload your profile picture! ouprincess [ View Profile ]
Jan 11, 2008 5:28pm
I was disappointed in the way we played at Fieasta...like high school kids with nothin better to do.
Compare Bodymakeover [ View Profile ]
Dec 7, 2007 7:38pm
Thanks for stopping in.... Hope you stop in soon again! ~Maria
daviess [ View Profile ]
Dec 6, 2007 8:35pm
thnxx
newbiedreamer [ View Profile ]
Dec 5, 2007 8:50pm
Not much,lil tired from same old thing,working out.How about you?
HC [ View Profile ]
Dec 5, 2007 8:45pm
Thank you! Best of luck with your goals! I transformed YOU can transform!!
Vegas attitude flexkitten [ View Profile ]
Dec 4, 2007 8:57am
Merry Christmas to you too! :) Total success to you in your goals.
Natural Universe 07 asc234 [ View Profile ]
Dec 3, 2007 10:11pm
i agree!
newbiedreamer [ View Profile ]
Dec 3, 2007 9:52pm
Hahahaha,yep,and more coming up.
kag808 [ View Profile ]
Dec 3, 2007 9:13pm
Awww you're too sweet babe. Thank you! :D
paintedgrrl [ View Profile ]
Dec 3, 2007 9:00pm
Thanks Niko!
Adina [ View Profile ]
Dec 3, 2007 8:56pm
Well....thank you very much! That made me giggle!
paintedgrrl [ View Profile ]
Dec 3, 2007 8:55pm
Hi Niko!! How are you? I've missed you!
My progress dress cgpenguin [ View Profile ]
Dec 3, 2007 8:54pm
Aw, thank you darling. I feel like I am making baby steps when I should be in a full on sprints but the numbers are dropping so can't complain!
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