Member Since: Jun 24, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 726
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Jan 1, 2009 2:49amLast Forum Post : Dec 31, 2008 4:34amLast Photo Upload: Never Last Profile Update: Aug 31, 2008 6:56amLast Blog Post : Mar 13, 2008 6:29am
cywoo
Overall Goal: cywoo has not set an Overall Goal
Fit Status:
cywoo has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Chanyung Woo
Sex: Male
Age: 19
Location: Nerima, Tokyoto, Japan
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: I just wanted to gain some weights. I don't like being skinny.
Why I Love It: I just started so I'm not sure if I love it or not.
How I Stay Motivated:
BB Accomplishments: none
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
cywoo does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 13, 2008 6:29am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 1, 2009 2:37am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
watching movies
listening to music
surfing internet
Healthy Foods:
Cheat Foods:
[ Leave cywoo a Comment
SuperMaine [ View Profile ] Aug 31, 2008 6:58am
i mix it up bro, i use about 15-20 reps for cutting and 6-8 reps for bulk
SuperMaine [ View Profile ] Aug 31, 2008 6:56am
thanks for the add
V-Two [ View Profile ] May 19, 2008 4:01am
Thanks for the add bro!
smallguyjoe [ View Profile ] Aug 3, 2007 8:36pm
I'm still tryin to figure out what is best for my body... currently I do chest, back, legs twice a week.
fabian1984 [ View Profile ] Jun 24, 2007 12:16pm
how about both? what kind of dumbell raises did you mean? you should workout all 3 parts of your shoulder - front, side and back. For a complete customize workout and nutrition program check out my website www.fab-fitness.com
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