Bodybuilding.com - cyunker18's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

cyunker18

"i want to increase my endurance, decrease my body fat %, and increase my muscle strength dramatically!!"

View cyunker18's:
	Profile
	BodyBlog (3)
	Photos (6)
	Progress & Goals
	Workout Tracker (4)
	BodyGroups NEW!!

Contact cyunker18:
Send Private Message
	Report cyunker18
	Leave Comment

cyunker18's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 26, 2008	Jul 2, 2009

View All 25 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	139.0 lb (63.2 kg)	Change:	-11.0 lb (-5.0 kg)
	Current:	128.0 lb (58.2 kg)	Percent Change:	-7.9 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 14, 2009	Dec 22, 2009	Apr 18, 2009	Goal Has Expired
142.0 lb (64.5 kg)	128.0 lb (58.2 kg)	137.0 lb (62.3 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 18, 2009	128.0 lb (58.2 kg)	-3.5 lb (-1.6 kg)	-2.7 %
Sep 2, 2009	131.5 lb (59.8 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jul 20, 2009	132.5 lb (60.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 6, 2009	132.5 lb (60.2 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Jul 3, 2009	133.0 lb (60.5 kg)	-2.0 lb (-0.9 kg)	-1.5 %

Jul 1, 2009	135.0 lb (61.4 kg)	-2.5 lb (-1.1 kg)	-1.8 %
Jun 17, 2009	137.5 lb (62.5 kg)	1.0 lb (0.5 kg)	0.7 %
Jun 6, 2009	136.5 lb (62.0 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Jun 1, 2009	138.0 lb (62.7 kg)	1.0 lb (0.5 kg)	0.7 %
May 30, 2009	137.0 lb (62.3 kg)	0.0 lb (0.0 kg)	0.0 %
May 26, 2009	137.0 lb (62.3 kg)	-1.5 lb (-0.7 kg)	-1.1 %
May 19, 2009	138.5 lb (63.0 kg)	4.0 lb (1.8 kg)	3.0 %
May 14, 2009	134.5 lb (61.1 kg)	-4.0 lb (-1.8 kg)	-2.9 %
May 12, 2009	138.5 lb (63.0 kg)	-3.5 lb (-1.6 kg)	-2.5 %
Apr 14, 2009	142.0 lb (64.5 kg)	1.0 lb (0.5 kg)	0.7 %
Apr 13, 2009	141.0 lb (64.1 kg)	10.2 lb (4.6 kg)	7.8 %
Feb 16, 2009	130.8 lb (59.5 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jan 27, 2009	131.5 lb (59.8 kg)	-2.5 lb (-1.1 kg)	-1.9 %
Jan 24, 2009	134.0 lb (60.9 kg)	2.0 lb (0.9 kg)	1.5 %
Jan 21, 2009	132.0 lb (60.0 kg)	1.0 lb (0.5 kg)	0.8 %
Jan 20, 2009	131.0 lb (59.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 19, 2009	132.0 lb (60.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 17, 2009	132.0 lb (60.0 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 16, 2009	133.0 lb (60.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 15, 2009	133.0 lb (60.5 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Jan 14, 2009	133.5 lb (60.7 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jan 12, 2009	134.5 lb (61.1 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Nov 18, 2008	136.0 lb (61.8 kg)	-3.0 lb (-1.4 kg)	-2.2 %
Sep 26, 2008	139.0 lb (63.2 kg)

Show Full History (29 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jan 16, 2009	Dec 22, 2009	Mar 18, 2009	Goal Has Expired
25.0 %	25.0 %	20.0 %	5.0 %

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jan 16, 2009	25.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Sep 26, 2008	11.0" (27.9 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	27.0" (68.6 cm)	Change:	-1.5" (-3.8 cm)
	Current:	25.5" (64.8 cm)	Percent Change:	-5.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 16, 2009	Dec 22, 2009	Mar 18, 2009	Goal Has Expired
27.5" (69.9 cm)	25.5" (64.8 cm)	25.0" (63.5 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Jan 20, 2009	25.5" (64.8 cm)	-2.0" (-5.1 cm)	-7.3 %
Jan 16, 2009	27.5" (69.9 cm)	0.5" (1.3 cm)	1.9 %
Sep 26, 2008	27.0" (68.6 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Sep 26, 2008	21.0" (53.3 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Sep 26, 2008	14.0" (35.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Sep 26, 2008	9.0" (22.9 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Sep 26, 2008	12.5" (31.8 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jan 16, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 18, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 26, 2008	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	44.0 lb (20.0 kg)	Change:	16.0 lb (7.3 kg)
	Current:	60.0 lb (27.3 kg)	Percent Change:	36.4 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 23, 2009	Dec 22, 2009	Jun 18, 2009	Goal Has Expired
60.0 lb (27.3 kg)	60.0 lb (27.3 kg)	117.0 lb (53.2 kg)	57.0 lb (25.9 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Mar 23, 2009	60.0 lb (27.3 kg)	16.0 lb (7.3 kg)	36.4 %
Jan 27, 2009	44.0 lb (20.0 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Jan 27, 2009	29.0 lb (13.2 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Jan 27, 2009	38.0 lb (17.3 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jan 27, 2009	41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Jan 27, 2009	44.0 lb (20.0 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Preview

Click here to close