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cyunker18

"i want to increase my endurance, decrease my body fat %, and increase my muscle strength dramatically!!"

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cyunker18's BodyAnswers All BodyAnswers

cyunker18 has answered 54 of 67 Questions.

cyunker18's Last Three BodyAnswers

How many days per week do you lift weights?

- Updated Apr 14, 2009 5:35pm

What time of day do you usually workout?

Night

- Updated Apr 14, 2009 5:35pm

Where do you get your workout programs?

i make all my own workout programs. i pull ideas from other bodyspacers all the time tho :) thanks friends! i am a certified pt so i think i have a pretty good understanding of how to map out a good w...more

- Updated Apr 14, 2009 5:35pm

All cyunker18's BodyAnswers By Category

- Click on any category row to view questions and cyunker18's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	2 of 2

	Life: Outside The Gym	6 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	2 of 2

	Motivation: Long-Term	2 of 2

	Motivation: Tracking Progress	1 of 1

	Nutrition: Diets	1 of 1

	Nutrition: Meals/Recipes	3 of 3

	Supplements: Energy	1 of 1

	Supplements: Fat Burners	1 of 1

	Supplements: Joint Health	1 of 1

	Supplements: Post-Workout	1 of 1

	Supplements: Pre-Workout	1 of 1

	Supplements: Protein	2 of 2

	Training: Bodyparts	8 of 10

	Training: Cardio	4 of 4

	Training: Exercises	1 of 11

	Training: Getting Started	3 of 3

	Training: Gym Etiquette	4 of 4

	Training: Injuries	3 of 3

	Training: Location	2 of 2

	Training: Reps And Sets	2 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	3 of 3

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