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cyriloatley
"Maintain a Vegan lifestyle and diet and also continue to add muscle."

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Progress Pictures


Oldest Newest
Mar 1, 2006 Aug 19, 2008
Relaxed at 227 LBS !! - UNDER CONSTRUCTION - !!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 4.0 lb (1.8 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 5, 2009 194.0 lb (88.2 kg) 3.0 lb (1.4 kg) 1.6 %
Aug 11, 2009 191.0 lb (86.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2009 191.0 lb (86.8 kg) 9.0 lb (4.1 kg) 4.9 %
Jun 29, 2009 182.0 lb (82.7 kg) 7.0 lb (3.2 kg) 4.0 %
Jun 9, 2009 175.0 lb (79.5 kg) -32.0 lb (-14.5 kg) -15.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -2.0 %
Current: 6.0 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 11, 2009 6.0 % 0.0 % 0.0 %
Jun 9, 2009 6.0 % -2.0 % -25.0 %
Aug 9, 2008 8.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.5" (3.8 cm)
Current: 45.5" (115.6 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 9, 2008 45.5" (115.6 cm) 1.5" (3.8 cm) 3.4 %
Jan 3, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.3" (0.6 cm)
Current: 16.8" (42.5 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 9, 2008 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Jan 3, 2008 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 9, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 3, 2008 26.5" (67.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.6 cm)
Current: 17.3" (43.8 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 9, 2008 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Jan 3, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.8" (1.9 cm)
Current: 17.3" (43.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 9, 2008 17.3" (43.8 cm) 0.8" (1.9 cm) 4.5 %
Jan 3, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 5, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jun 9, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 23.0 lb (10.5 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 8.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 5, 2009 285.0 lb (129.5 kg) 23.0 lb (10.5 kg) 8.8 %
Aug 11, 2009 262.0 lb (119.1 kg) 37.0 lb (16.8 kg) 16.4 %
Jun 29, 2009 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 9, 2009 225.0 lb (102.3 kg) -37.0 lb (-16.8 kg) -14.1 %
Jan 3, 2008 262.0 lb (119.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: -45.0 lb (-20.5 kg)
Current: 280.0 lb (127.3 kg) Percent Change: -13.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 5, 2009 280.0 lb (127.3 kg) -21.0 lb (-9.5 kg) -7.0 %
Aug 11, 2009 301.0 lb (136.8 kg) 56.0 lb (25.5 kg) 22.9 %
Jun 9, 2009 245.0 lb (111.4 kg) -80.0 lb (-36.4 kg) -24.6 %
Jan 3, 2008 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 0.0 lb (0.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 11, 2009 301.0 lb (136.8 kg) -24.0 lb (-10.9 kg) -7.4 %
Jun 9, 2009 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Jan 3, 2008 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 24.0 lb (10.9 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 25.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 5, 2009 118.0 lb (53.6 kg) 12.0 lb (5.5 kg) 11.3 %
Aug 11, 2009 106.0 lb (48.2 kg) 21.0 lb (9.5 kg) 24.7 %
Jun 9, 2009 85.0 lb (38.6 kg) -9.0 lb (-4.1 kg) -9.6 %
Jan 3, 2008 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 0.0 lb (0.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 11, 2009 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Jun 9, 2009 185.0 lb (84.1 kg) -10.0 lb (-4.5 kg) -5.1 %
Jan 3, 2008 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -47.0 lb (-21.4 kg)
Current: 148.0 lb (67.3 kg) Percent Change: -24.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 11, 2009 148.0 lb (67.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 9, 2009 148.0 lb (67.3 kg) -47.0 lb (-21.4 kg) -24.1 %
Jan 3, 2008 195.0 lb (88.6 kg)


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