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Membership Info
Member Since: May 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 672
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 9:45pm
Last Forum Post: Sep 26, 2008 5:02pm
Last Photo Upload: Sep 29, 2008 1:20am
Last Profile Update: Oct 25, 2008 4:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

cyrez

Overall Goal:  Trying to put on 20 show quality pounds this year before my next show.

Fit Status:  cyrez has not entered a Fit Status.  Ask cyrez for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Allen
Sex:
Male
Age:
23
Location:
Colorado, United States
Occupation:
Nutrition Company
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
Just dove into it because i didnt have time to go climb every day anymore.
Why I Love It:
Because for once in my life i can be proud of my body and how much work it has taken to get here.
How I Stay Motivated:
By knowing what i would become if i stopped working out, and constantly seeing the biggest baddest mothers in the gym, and knowing ill be better then they are!
BB Accomplishments:
Forum Signature:
Last Updated: Sep 29, 2008 12:48am

What cyrez Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 5, 2006 Oct 10, 2007
embarrassing - 155lbs 185lbs
Well this was me and this was when i decided i needed to transform my self
up 30lbs from when i started
Last Updated: Sep 29, 2008 1:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 28, 2008 1:35am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 26, 2008 5:22pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Trying to put on 20 show quality pounds this year before my next show.
Goal (Long):
Long term goal is probably the same as a great number of you out there; My ultimate goal is to be a national level bodybuilder then get my pro card.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Sep 26, 2008 5:36pm

Members That Inspire cyrez:
cyrez does not have inspirational members yet.

BodyAnswers
cyrez has answered 0 of 67 total questions.
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Contest History:
Jul 12, 2008:
IFBB Colorado State - Placing: 7
Last Updated: Sep 26, 2008 5:27pm

Videos of cyrez
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 5:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 5:27pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciFit BCAA Powder 5000, 1000 Grams
Started: Jul 25, 2008
Reason: 
Muscle Fortress Muscle Stack Pack, 36 Packets
Started: Sep 01, 2008
Reason: 
Axis Labs Creatine Ethyl Ester, 360 Capsules + 10% Free
Started: Sep 01, 2008
Reason: 
Last Updated: Sep 28, 2008 9:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 24, 2009 5:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Muscular Development
Healthy Foods:
  • Ground turkey
Cheat Foods:
  • Pizza
  • Ice Cream
Workout Music:
  • Heavy Metal
Supplements:
Last Updated: Sep 28, 2008 9:15pm

Friends (7)







Last Updated: Oct 25, 2008 4:16pm

Visitor Comments (5)
[ Leave cyrez a Comment ]
Abs are back latvia1230 [ View Profile ]
Feb 26, 2009 2:38pm
Awesome abs! ripped even with your size!
Upload your profile picture! jlc7704 [ View Profile ]
Sep 29, 2008 8:17am
great physique dude!
Upload your profile picture! user90490490439043 [ View Profile ]
Sep 29, 2008 3:19am
Thank you very much...Same to you:)
cawiau [ View Profile ]
Sep 29, 2008 1:29am
I can definitely see a difference! You have managed to gain like 30 lbs and get leaner in the process...that is amazing! Good luck with the remaining...and nice abs definitions!
BigRed02 [ View Profile ]
Sep 28, 2008 1:47am
damn dude nice abs
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