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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
245
Lbs.
Feb 10, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-05-16,2013-02-10
224,245
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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cypherslock updated his weight from 224 Lbs. to 245 Lbs., a 21 Lb. gain in 270 days.