Get off my ASS and go to the gym!

Lose 10 lbs of fat.

Lose Weight, build muscle, and condition myself so I can get back in the ring and compete again.

to drop my body fat percentage

my kids' superhero

Just to be huge

***** DoWorkCrew ***** Yaaaaaaaaaah Man!! I FINALLY feel F-in Awesome..BDub, Lova ya bro..

is to clean bulk, cutting to lose body fat, and gain muscle. LIFT. EAT. SLEEP. REPEAT! And get to 170 lbs of pure lean muscles with low bodyfat!!! NEW:RUN SPRINTS TO INCREASE STAMINA! SPRINTS SPRINT SPRINTS!!!

I want to weigh btw 180-185 by 12/2010.

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Getting ready for summer 2010 by training hard through the winter months.

Bulk for the winter

Friends, thoes who have undergone a body transformation, I covet your assistance. My desire is to totally change my body. I don't really want to be a Body Builder nevertheless, the satisfaction of a nice toned body is my preference. (know what I mean

I want to take my health to the next level...suffered a little setback...bicep tendon tear from "scurfing"...no bueno! The "gun show" has been postponed...the rest of me will keep moving forward!

Simply put......If I dont want to look at myself naked than who the hell else will.

Just find a way to get back on the damn horse and lose some weight

VITALITY SHOWS NOT ONLY IN THE ABILITY TO PERSIST BUT THE ABILITY TO START OVER.