BodySpace - Fit Status History

(104 Fit Status Entries)

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Fit Status History

Dec 7, 2009 10:04 am

do i buy my trainer at the gym a christmas gift?

Dec 2, 2009 10:32 am

just got back from bis/tris some abs and cardio. drinking my choc pb protein

Nov 4, 2009 11:08 am

got some cardio in at the gym and eating a nice clean lunch - fish, squash and brown rice! yum!

Nov 3, 2009 8:44 pm

my trainer whooped my ass today

Oct 28, 2009 10:01 am

not feelin' much of anything. motivation has been crazy hard recently.

Oct 13, 2009 1:13 pm

today was back and bis and insane amounts of cardio! took a 15min SixPackAttack class too!

Oct 12, 2009 7:45 am

my trainer was supposed to text me today's workout and he hasn't yet....

Oct 11, 2009 12:59 pm

getting started at my new gym! paid for a few sessions with a trainer. he found my weak and strong points and wants to 'even' me out more

Sep 20, 2009 8:45 am

a rest day! but today i get to do a mini makeover on an underpriviledged little girl. so today is a heart and soul workout for me!

Sep 20, 2009 8:41 am

a rest day! what to do what to do.... :)

Sep 18, 2009 12:50 pm

JUST finished legs. they are feeling ok so far... give me a few hours and we'll see if i feel the same way!

Sep 17, 2009 8:22 pm

oh no!!! tomorrow is legs again!!! i still have trouble going up and down the stairs!! ha ha

Sep 17, 2009 8:33 am

Today is chest*shoulders*tris and insane amounts of HIIT! My glutes are still sore from 2 days ago!

Sep 16, 2009 9:11 pm

Thursday is chest*tris*abs and plenty of HIIT!! Feel that burn!

Sep 15, 2009 6:45 pm

holy inspiration - watching the Biggest Loser! I am so proud of them, for deciding to make a change (in front of national television)

Sep 15, 2009 2:33 pm

set-up of new workout had me do legs again today - i am going to be hurting in the morning!!

Sep 14, 2009 11:56 am

today was legs*abs*cardio - the after Iraq vaca is over, gotta get back down to business with Team Poynter!

Sep 14, 2009 9:06 am

going to kill legs today (and some cardio)

Sep 12, 2009 9:09 am

went to a crazy birthday party last night... so sore from dancin

Sep 11, 2009 9:18 am

shoulders*calves*abs*cardio today!!

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