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cycloskiier
"I want to gain 15lbs within the next 6 months."

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Progress Pictures


Oldest Newest
Dec 16, 2008 Jun 16, 2009
156lbs After a 10K run ...160lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 18.0 lb (8.2 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 13.1 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 28, 2009 Feb 28, 2009 Goal Has Expired  
  156.0 lb (70.9 kg) 155.0 lb (70.5 kg) 170.0 lb (77.3 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Nov 17, 2009 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Jun 13, 2009 160.0 lb (72.7 kg) 7.0 lb (3.2 kg) 4.6 %
Apr 8, 2009 153.0 lb (69.5 kg) -4.8 lb (-2.2 kg) -3.0 %
Jan 4, 2009 157.8 lb (71.7 kg) 1.8 lb (0.8 kg) 1.2 %
Dec 21, 2008 156.0 lb (70.9 kg) 9.0 lb (4.1 kg) 6.1 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.1 % Change: 0.5 %
Current: 12.6 % Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 13, 2009 12.6 % 0.5 % 4.1 %
Jan 4, 2009 12.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: 0.5" (1.3 cm)
Current: 39.0" (99.1 cm) Percent Change: 1.3 %

  Start Current Goal Remaining  
  Jun 13, 2009 Dec 28, 2009 Jul 31, 2009 Goal Has Expired  
  39.0" (99.1 cm) 39.0" (99.1 cm) 40.0" (101.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Jun 13, 2009 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Jan 4, 2009 38.5" (97.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 0.5" (1.3 cm)
Current: 13.8" (34.9 cm) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Jan 9, 2009 Dec 28, 2009 Apr 1, 2009 Goal Has Expired  
  13.3" (33.7 cm) 13.8" (34.9 cm) 15.0" (38.1 cm) 1.3" (3.2 cm)  

Date Body Stats: Arms Change % Change
Jun 13, 2009 13.8" (34.9 cm) 0.5" (1.3 cm) 3.8 %
Jan 9, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2009 13.3" (33.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.8" (95.9 cm) Change: 0.8" (1.9 cm)
Current: 38.5" (97.8 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 13, 2009 38.5" (97.8 cm) 0.8" (1.9 cm) 2.0 %
Jan 4, 2009 37.8" (95.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 3.3" (8.4 cm)
Current: 33.3" (84.6 cm) Percent Change: 11.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 13, 2009 33.3" (84.6 cm) 1.3" (3.3 cm) 4.1 %
Jan 4, 2009 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Dec 21, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 1.5" (3.8 cm)
Current: 23.0" (58.4 cm) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 13, 2009 23.0" (58.4 cm) 1.5" (3.8 cm) 7.0 %
Jan 4, 2009 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.3" (0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 13, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Jan 4, 2009 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.0" (0.0 cm)
Current: 10.5" (26.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 13, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2009 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.8" (1.9 cm)
Current: 45.8" (116.2 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 13, 2009 45.8" (116.2 cm) 0.8" (1.9 cm) 1.7 %
Jan 4, 2009 45.0" (114.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.3" (0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 13, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Jan 4, 2009 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 13, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 8, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 21, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 31, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 13, 2009 215.0 lb (97.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 13, 2009 168.0 lb (76.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 13, 2009 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 13, 2009 100.0 lb (45.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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