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real name
Sean Glenn
age
58
gender
Male
location
Dallas, TX, US
gym
occupation
Marketing Executive
Overall Goal
///
Live Healthier
goal physique
Athlete
Progress & Goals
BEFORE
Aug 21, 2002
CURRENT
Mar 30, 2013
143.4 Lbs.
LEAN BODY MASS
19.6 Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
May 9, 2013
CURRENT BODY FAT
12
%
Apr 13, 2013
PROGRESS HISTORY
Lbs.
2002-08-21,2012-06-16,2012-12-30,2012-12-31,2013-01-01,2013-01-08,2013-02-09,2013-02-26,2013-03-04,2013-03-13,2013-03-29,2013-03-30,2013-04-05,2013-04-06,2013-04-13,2013-05-09
152,165,168,168,168,167,166,164,163,165,163.5,162,162.6,162.8,163,163
Apr 07, 2013
165 Lbs.
%
2002-08-21,2012-06-16,2012-12-30,2012-12-31,2013-01-01,2013-02-09,2013-02-26,2013-03-04,2013-03-29,2013-03-30,2013-04-06,2013-04-13
10,14,14,14,14,13,14,12,12,12,12,12
Apr 07, 2013
11 %
Lbs.
2002-08-21,2012-06-16,2012-12-30,2012-12-31,2013-01-01,2013-01-08,2013-02-09,2013-02-26,2013-03-04,2013-03-13,2013-03-29,2013-03-30,2013-04-05,2013-04-06,2013-04-13,2013-05-09
136.8,141.9,144.5,144.5,144.5,143.6,144.4,141,143.4,145.2,143.9,142.6,143.1,143.3,143.4,143.4
Programs
My Workout Philosophy View My Full Workout Program
cyclist591 has not added any program information.
My Nutrition Program View My Full Nutrition Program
cyclist591 has not added any program information.
My Supplement Program View My Full Supplement Program
cyclist591 has not added any program information.
My Motivation Program View My Full Motivation Program
cyclist591 has not added any program information.
cyclist591 I had a good report from the doctor on my cancer today! It's stable! Celebrated with a BEAST mode workout --- supersets on legs/shoulders.
May 20, 2013 | Like
cyclist591 Well I did it! Shrugs with 100lb dumbbells!! (4 sets/8 reps). Feels so good to be sore.
Apr 24, 2013 | Like
cyclist591 I've in front of a computer in a windowless office for 8 hours and went to my car to get aspirin. Dang, sunshine and 70 degrees outside!
Apr 19, 2013 | LikeVisitor Comments
TrevTD
It will be 10 yrs this January since I started. I can't get enough. I just love it. I am going to do some decade before and afters then.
Apr 18, 2013 4:26pm
bsmith1987
Thanks for the motivation man! I'm guessing from your name that you are a cyclist??
Apr 9, 2013 8:06pm
TapIntoFitness
Thanks man I really appreciate it. My goal now is to stay on the right track and help others start their journey!
Apr 9, 2013 1:35pm
88sovereign
Hi Buddy. Thanks for viewing one of my pics recently and leaving a rating/comment. Keeping motivated can be very "taxing" at times. So thanks for taking the time to stop by. It helps give me a little inspiration to keep going.
Apr 9, 2013 1:20pm
coffeerun
Thats a very nice way of putting it. Lol You're looking great for any age.
Apr 8, 2013 4:19pm
coffeerun
Thanks Sean for the feedback. I appreciate your comment. It's always great to see others over 50 doing so well. Keep up the great work!.....CR
Apr 8, 2013 4:09pm
cyclist591 is now friends with abeachparty, postman56 and 2 others.