Last Visit: Yesterday, 11:15pm Last Forum Post: Sep 30, 2009 2:18pm Last Photo Upload: Nov 24, 2009 3:35pm Last Profile Update: Yesterday, 11:14pm Last Blog Post: Oct 30, 2009 9:50am
I've been working out for a long time, but have only been working out seriously for 3 months. I wanted to get in the best shape of my life, and entering a competition was a great way for me to achieve that goal.
Why I Love It:
It gives my mind and body a sense of renewal and focus.
How I Stay Motivated:
Music
BB Accomplishments:
In my first competition, I placed 2nd in Bikini and 2nd in Model.
She's a no nonsense girl and I love her method and technique. Her videos inspired me to compete, and I did pretty well for my first competition, 2nd in Bikini and Model. Thanks Ava!
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Lipo 6. I'm trying to build muscle now, so I only take one in the morning. It burns fat while giving me energy.
- Updated Jul 31, 2009 1:59pm
What tips would you give to others to help them stay motivated over the long-term?
Set big and small goals every month. Start off by achieving the small while working up to the big.
- Updated Jul 31, 2009 1:57pm
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
They usually comment on my body and ask me questions. I don't like to just give advice or my opinion unless they ask...but I've inspired several of the women in my family to eat healthier and exercise!They usually comment on my body and ask me questions. I don't like to just give advice or my opinion unless they ask...but I've inspired several of the women in my family to eat healthier and exercis...more
I'm 3 weeks out and I weighed in at 117 this morning...I feel like I'm gonna blow away, but I look good! Hopefully after the show I will gain a few and still look good. I've never had defined abs, and I enjoy them very much! I'm surviving on little starch, but hanging in there! Will...
Hey! So how did the Fitness America Pageant go?? You look incredible so I'm sure you did Fantastic! Have a great Thanksgiving! Enjoy some chile for me! lol :D