Sep 16, 2009 8:20pm

I'm back from England. Met 6 tim Mr. Olympia Dorian Yates and trained at his gym. Great fun. How are You?

Aug 5, 2009 12:31pm

where you been girl got some new photos up :)

Jul 31, 2009 1:49pm

Wow! You are really active...Your progress pics,"damage control" You still look great. Aug 19 I'm on vacation hope to stay in shape. Going to England.

Jul 27, 2009 5:07am

Hi Thank You for add Me. Looking good Girl. Keep up the great work!

Jul 20, 2009 4:02pm

i got the new pics up :) or what did you have in mind.... but how was the trip? and yess i was hittin the gym up untill i got sick so im still waiting to go back in full force instead of sitting on my ass lol

Jul 19, 2009 2:28pm

I just wanted to compete in the hydroxycut extreme challenge. It got cancelled, lawsuits...it's been tough to train lately. I seem to only feel good when I'm done.Did you see the news awhile back when they pulled hydroxycut off the shelves?

Jul 17, 2009 9:20pm

It was nice to hear from you. I went to Germany last year. Did you visit any gyms while out there? My wife made fun of me on our trip 'cause I love to check out the gyms when we travel.

Jul 17, 2009 1:00am

Thanks, I appreciate that you accepted my friend invite. Much success to you in accomplishing all your health and fitness goals. Enjoy the rest of your week.

Jul 16, 2009 7:19pm

I don't know about that scale of yours...lol. Besides, remember...you are holding some water.

Jul 16, 2009 5:47pm

No way!!! Your bodyfat when down!!!!

Jul 16, 2009 5:23pm

nice new profile pic!

Jul 13, 2009 9:49pm

hey how you been

Jul 13, 2009 5:43pm

Just stopping by. Your profile pic is hot. Sexy skirt, on a hot bod. How is your training going?

Jul 12, 2009 10:37am

Oh, by the way, check the following link out. http://www.eatcleandiet.com/ma keoverchallenge.aspx This is the link to Melanies article in Oxygen Magazine. Great Pics!

Jul 12, 2009 10:35am

Massive computer problems...I had to buy a new laptop...fried my old one. I will bring your new stats with me tomorrow along with a new workout plan.

Jul 1, 2009 1:12pm

will do hope to see some new pics cutie. take it easy

Jul 1, 2009 12:04am

thats great to hear that your heading in the right direction... and germany wow your so lucky i want to drive on the autobahn and i love porsche's. and yeah well take car over there and i will get some more pics. doing arms tommarow

Jun 29, 2009 2:38pm

Just dropping through seeing how your training and all is going for you? hope all is well ....

Jun 29, 2009 2:34pm

Take it easy, don't push it too hard when you are sick.

Jun 29, 2009 10:00am

maybe later gotta get to the gym in a lil and i'll see if ill get some more pics up. so how the workouts going?