I want to lose fat and gain muscle

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

To Get ABS like **XNick EdgeX**

To be in the best shape possible, also gain 10 pounds of new muscle and keep bodyfat at 10% or less.

to start losing bodywight, then to bulk.

Competition is a definite now. Growing and getting ready to get onstage!

My gallery here is just a teaser of THE FIGHT CLUB yahoo group. Visit us and become a member. You can also have your pics fighting there. Get ready. If you want to change personal hints, photos and videos about bodybuilding... msn.

Repair the damage caused by illness.

get lean!!

...like Franco Columbu

I want more size

gain muscle, but stay lean and healthy.

GET BIGGER

Want to gain more muscle mass and get toned in the process.

I wanna look good naked. I wanna wear a wife beater and actually fill it out.