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Membership Info

Member Since: Dec 31, 2008
BodyBlog Started: Dec 31, 2008
BodySpace Profile Visits:

Last 24 Hours: 9
Last 7 Days: 79
Overall: 988

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 47

Forum Rep (?) : cwhoyt86 10

Activity

Last Visit: Yesterday, 8:34am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 25, 2009 1:14pm
Last Blog Post: Dec 31, 2008 8:51am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 319

Stalking (?) : 170

Inspiring (?) : 0

cwhoyt86

Overall Goal: back in gym

Fit Status: looking to compete next year but need help into competeing and getting ready for a show and all like diets, workouts, cardio, posing

Motivation Level: 10/10

Nov 22, 2009 8:22 am History

Nov 22, 2009 8:21 am History

Personal Info And Background:

Real Name:	Chase(love to find a sponsor/model)
Sex:	Male
Age:	23
Location:	South Carolina, United States
Occupation:	Military(Air Force)/ Personal Trainer/ Student physical therapy
Personal Website:
Primary Gym:	Defintions fitness center Nicholson Ave Baton Rouge, La Baton Rouge, LA United States
College:
High School:
When I Started:	2008
How I Started:	Sports baseball and football and just wanting to look better but fell in love with it while doing sports!
Why I Love It:	Love pushing myself to the edge and breaking through and accomplishing my goals and having new ones and reaching them and proving ppl wrong I can do this!
How I Stay Motivated:	gettin into to the shape and reaching my goals and proving all the ppl who say i will always be small.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 25, 2009 7:03am

What cwhoyt86 Is Up To:

Nov 26, 2009

cwhoyt86 joined the BodyGroup Lean Cuts

- 10:55 am - Comment

Nov 25, 2009

cwhoyt86 updated Current Supplements with

- 6:55 am - Comment

cwhoyt86 left the BodyGroup CONTROLLED LABS

- 4:59 am - Comment

See Last 53 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	31" (78.74 cm)
Weight:	165 lb (75.0 kg)	Thighs:	21" (53.34 cm)
Bodyfat:		Calves:	12.5" (31.75 cm)
Chest:	33" (83.82 cm)	Forearms:	12" (30.48 cm)
Arms:	14" (35.56 cm)	Shoulders:	17" (43.18 cm)
Hips:	35" (88.90 cm)	Neck:	16" (40.64 cm)
Last Updated: Nov 22, 2009 8:21am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	230 lb (104.5 kg)	Bicep Curl:	181 lb (82.3 kg)
Squat:	392 lb (178.2 kg)	Barbell Rows:	301 lb (136.8 kg)
Deadlift:	274 lb (124.5 kg)	Overhead Press:
Last Updated: Nov 11, 2009 2:27pm

Goals:
Main Goal:	Compete
Goal (Overall):	back in gym
Goal (Long):	i want to gain 20-30 lbs and be lean all together since i went to boot camp and tech school with air force where i lost around 30 lbs and were not able to lift.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 22, 2009 9:09am

Members That Inspire cwhoyt86:
	VWJACKSON [ BodySpace ] Absolutely shreded and has great size he is symetrical this is how I want to get he does the work and doesn't let anything get in way of goals read more »
	tightslick1 [ BodySpace ] has the exact look im going for and is motivated to reach his goals read more »
View all 10 members who inspire cwhoyt86 »

BodyAnswers

cwhoyt86 has answered 9 of 67 total questions.
View all 9 of cwhoyt86's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?

helped

- Updated Nov 17, 2009 5:41am

Are you a parent?

Yes

How has bodybuilding and fitness helped you to be a better parent?

yes

- Updated Nov 17, 2009 5:41am

Do you have a significant other?

Yes

How has bodybuilding and fitness helped or hurt your relationship?

helped

- Updated Nov 17, 2009 5:41am

View all 9 of cwhoyt86's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 22, 2009 9:09am

Videos of cwhoyt86
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2009 10:33pm

Favorite Bodybuilding And Fitness Videos
	John Cena in the gym Played: 57
	John Cena Weight Lifting Compilation Played: 50
	WWE Workout Played: 30
Triple H work out video Played: 84
Workout Of Wrestlers Played: 67
WWE Wrestlers Workout und Training AFI Girls Not G Played: 50
triple h training hard Played: 57
BeSt Sport EvEr BoDYbuilDing Played: 74
View All Videos »
Last Updated: Nov 24, 2009 10:33pm

Latest BodyBlog Entry (1 Posts Total)
Welcome! Category: Training on Dec 31, 2008 8:51am View cwhoyt86's BodyBlog

Current Supplements:
	Controlled Labs White Flood, 50 Servings, Electric Lemonade Started: Aug 22, 2009 Reason: energy to take it to limits started working from the 1st time I took it the absolute best N.O.... read more »
	Competitive Edge Labs H-Drol Started: Oct 10, 2009 Reason: gain mass and stay lean taken it before and put on serious size very quick
	Product Not Found Started: Nov 23, 2009 Reason: great taste it has what i need to grow
Last Updated: Nov 25, 2009 6:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Yesterday, 8:34am
Recent Threads:

Workout Program:

Week 1: Week 2:
Day1- chest. Day1-chest/back
Day2- back Day2arms
Day3- legs Day3-legs
Day4-shoulders Day4-chest/back
Day5-arms Day5-arms/shoulders
Day6-off Day6-off
Day7-off ...

Last Updated: Aug 22, 2009 10:17am

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Chest [ exercises ] View All 5 Bodyparts »
Hobbies:	baseball football
Magazines:	flex muscle & fittness
Healthy Foods:	chicken
Cheat Foods:	Pizza Chineese Cheesecake
Fitness Books:	Braun
Workout Music:	rock rap
Supplements:	BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream BSN CellMass, 50 Servings, Grape Cooler BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Gave me the boost and focus to kick my a** in the gym the best n.o I have ever taken so far!!!!
Last Updated: Aug 30, 2009 9:39am

Friends (489)

WheyFed	gemangderipped	GLPowell
MR.HARDBODY	MAX-OT-IVAN	5krunner
jclowry	Tall_Tyler	TreyBrewer

Show All Friends (489) »

Last Updated: Nov 25, 2009 1:14pm

Visitor Comments (59)
[ Leave cwhoyt86 a Comment ]
	XNick EdgeX [ View Profile ] Yesterday, 3:38pm Great to hear man! I will most likely be hitting the stage towards the end of the year..Not sure which comp yet.
	soulbrotha76 [ View Profile ] Nov 23, 2009 2:58pm Diet, Diet , and Diet!! That is the best way to gain mass and lean up as well. Also, keep switching up your workout program. Let me know if you need any help. I am always willing to help out for anyone who needs it. Keep working hard.
	Bas85 [ View Profile ] Nov 23, 2009 7:22am thanx for the add.
	Bdubdiesel [ View Profile ] Nov 22, 2009 10:03am good thanks brotha
	chenanius [ View Profile ] Nov 21, 2009 9:06pm training is going good for me.. just gotta dial it in some more..
	doobz0326 [ View Profile ] Nov 20, 2009 9:49am Thanks for the add man . How is your training?
	jjd6290 [ View Profile ] Nov 17, 2009 8:52pm I do about 1-2, 20 minute cardio sessions a week (for health reasons). And as for the diet/training tips. Check out my personal website: www.joedemattio.com to see what I do. Or if you'd like your own custom routine, check out my business site: www.jdfitnessllc.com. -JD
	GoveyGov [ View Profile ] Nov 17, 2009 8:32am hey Chase how you doing mate, hows your goals to gain 20-25 lbs and getting ripped up coming along.
	chenanius [ View Profile ] Nov 16, 2009 12:31am hey buddy thanx for the request to add.. lets make those gains a reality.. I know you can do it. Train hard... and keep making progress!
	r_king81 [ View Profile ] Nov 14, 2009 1:58pm the same ** as me its a **in pain in the ass though lol
	jjd6290 [ View Profile ] Nov 13, 2009 11:28am Thanks for the add! Let me know if you need any help reaching our goals! -JD
	Rico162 [ View Profile ] Nov 13, 2009 7:46am Sounds like it working well for you. Pic looks good. Keep hanging in there and stay focused. You got it going well for you brother.
	Rico162 [ View Profile ] Nov 12, 2009 8:31pm Whats up brother? Yes its been a while. Im doing great. Im solo since I got ditched after 6 months. Lost alot of me. So now its catchup time. Its working well for me. So how is it going for you these days? How is you progress going for you? Hope all is going well. Cya soon brother.
	r_king81 [ View Profile ] Nov 12, 2009 8:31pm its goin good bro just bulkin up right now hows the training for you
	tightslick1 [ View Profile ] Nov 11, 2009 5:02pm Chase, Wuts up bud, thx for the inspirational add man. I appreciate your comments. If you got any q's hit me up with a PM. Ill get back to ya. GET SOME!
	fattyniebs [ View Profile ] Nov 11, 2009 4:10pm Thanks for the add bro... Eat hard and eat lots and that 25lbs is yours!!
	leanzzz [ View Profile ] Nov 11, 2009 1:37pm Thanks for the add.
	TrailrParkTrash [ View Profile ] Oct 28, 2009 3:40am solid athletic base bro, keep it up!
	Brian Bullman [ View Profile ] Oct 19, 2009 10:32pm Hey man, thanks for the request. Best of luck with your bodybuilding and fitness goals, let me know if I can be of help in any way. Brian
	oldsuperman [ View Profile ] Oct 12, 2009 8:18am The best thing to do is make your own protein gainer up. That is what I do. Check out my blogs for more info and my sups I take. Find a good "Isolate" protein and add 50g of Dextrose and 50g of Waxy Maize to it. You can find both all of them on here BB.com. Popps
View All 59 Comments »

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