Last Visit: Nov 16, 2009 10:01am Last Forum Post: Nov 12, 2009 6:31am Last Photo Upload: Sep 30, 2009 11:32pm Last Profile Update: Nov 16, 2009 10:01am Last Blog Post: Sep 30, 2009 11:12pm
Fit Status:
Back to the big weights ready for the winter bulk will be nice to eat normal food again for a while. Going to get up to around 230 and cut.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
34
Location:
Bismarck, Arkansas, United States
Occupation:
Pipeline
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
Took a look in the mirror one day and decided enough was enough.
Why I Love It:
Makes my life much easier and gets rid of the stresses that come along with my job.
How I Stay Motivated:
Never want to go back to the shape I was in.
BB Accomplishments:
195 with a 365 bench and a 1710 leg press.
Forum Signature:
Chris
Do I look like I workout dumb@ss!!
Yea I got my earphones on because I want you to stop and talk thanks moron!!
Last Updated: Aug 26, 2009 1:40pm
What cwestwjg Is Up To:
Nov 16, 2009
cwestwjgchanged Weight from 201 lbs. to 199 lbs., a 2 lb. loss in 4 days
I am currently 198 and 11.8% bodyfat and hope to get to 205 and 7% in the next year. At my age just want to stay fit and try to live alot longer. I decided to join up and get some info after a recent plateau that I can't seem to bust.
Updated all my measurements and one rep max for everything today. Got it all in the last two days at the new gym. Going to take a day off and give the squat another try think I was just burned out by the time I got to it.
