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What cwell7 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

cwell7's Last 41 Items:

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Jul 29, 2009
cwell7 changed Body Fat from 9.6% to 11.8%, a gain of 2.2 percentage points in 138 days
cwell7 changed Weight from 190.8 lbs. to 194.8 lbs., a 4 lb. gain in 106 days
Jun 15, 2009
cwell7 changed Overall Goal: "I'd like to break 200 lbs at 10% bodyfat by Labor Day."
cwell7 updated Fit Status "Took a two week break. feeling refreshed"
cwell7 updated Motivation Level from 10/10 to 7/10
Apr 15, 2009
cwell7 updated Motivation Level from 8/10 to 10/10
cwell7 updated Fit Status "Hit 10.5 mph on the treadmill during interval training"
Apr 14, 2009
cwell7 changed Weight from 189.2 lbs. to 190.8 lbs., a 1.6 lb. gain in 11 days
Apr 3, 2009
cwell7 changed Weight from 186.2 lbs. to 189.2 lbs., a 3 lb. gain in 25 days
Mar 27, 2009
cwell7 updated Body Stats - Arms: 16 ins., Calves: 16.3 ins., Chest: 42.8 ins., Forearms: 12.3 ins., Hips: 38 ins., Neck: 16.8 ins., Shoulders: 51.5 ins., Thighs: 23 ins., Waist: 33 ins.
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Allison Ethier