Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
cvs84 Well day 3 of addin my 30 day squat challeng 2 my regular training. Got up at 5am an got them over with before work today... Ohh my poor azz
May 22, 2013 | Likecvs84 Well eatin like a fat kid that needs n intervention has been fun think Ive packed on enough "Bulk" ready to cut it up for summer! Happy Mon!
May 20, 2013 | Likecvs84 CHEAT DAY!! nom nom nom I don't even know the last time I had wine but I sure am enjoying a couple glasses! Happy Sunday Fun day!
May 19, 2013 | Likecvs84 Good chest an back workout this AM now enjoying lake life still gonna throw weight around here though no excuses. Tredmill tonight!
May 18, 2013 | Likecvs84 Rain rain rain! killed tris an bis now Im thinkin its a good night for protein shakes fat pants an movies! time to snuggle up an keep warm!
May 17, 2013 | Likecvs84 2 rest says in a row ughh I'm ready to get back on my A game tonight gonna bust out the guns tonight!
May 17, 2013 | Like


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cvs84 So happy its finally friday! Been doin home workouts for the last week so Im pretty excited to get lost in the gym tonight ~ Comfort zone
18 hours ago | Like