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To:
adrenaline77
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From:
cvraynor
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Dec 18, 2009 9:55pm
I've been doing fine just coping with life. and a bit of advice: if you do decide to take those classes DO NOT join a "follow the instructor" class. get in a class where they actually TEACH you to dance...and your a lucky one to have the chance to take classes. I was never able to be taught by anybody!
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To:
adrenaline77
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From:
cvraynor
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Dec 7, 2009 2:46am
Hello friend! How have you been doing lately?? Is everything coming along well with your fitness goals??
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To:
Romantic1983
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From:
cvraynor
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Dec 7, 2009 2:36am
lemme tell ya, at the beginning of the semester I was going hard in the gym keeping up a regular regime and systematic training sequence. but when I got up with my crew the weights got put down and I didn't pick em back up at all
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To:
DrLynn
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From:
cvraynor
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Nov 22, 2009 10:14pm
I actually am not much of a breaker at all. I pretty much do everything else other than breaking but nonetheless its still a workout. the other members of the crew im in are most definitely b-boys though. Hope you have a great week too!
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To:
adrenaline77
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From:
cvraynor
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Nov 7, 2009 6:29pm
Well because this is BODYSPACE I wasnt gonna upload them on here and probably upload them to youtube or my facebook like I usually do so you would have to se them on there
and building up your dance skills is a process. and I think you would be able to do it WITHOUT classes. I taught myself and have come a long way
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To:
adrenaline77
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From:
cvraynor
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Nov 6, 2009 4:43am
That's extremely hard to believe that you weren't that kind of girl in school! WOW!
and with a 4 VS 4 battle there are 2 teams. On one team there's 4 people and on the other there are 4 as well. So all in all there are 8 people battling it out all together! You may get a chance to see it cuz I'm gonna post the vid of it on my facebook. Dont know if you have one of those or not
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To:
adrenaline77
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From:
cvraynor
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Nov 4, 2009 10:27am
Hey! the dancing is going great. haven't been able to session lately. but I did tell you. I have to prepare for a 4 VS 4 battle. How is your training coming along. Are you making all the gains that your trying to make?
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To:
Latinbabe
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From:
cvraynor
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Oct 28, 2009 7:30pm
Your welcome for the add. You are a very beautiful woman. your physique looks great!!! How has your training been coming along?
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To:
adrenaline77
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From:
cvraynor
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Oct 27, 2009 2:05am
Your very welcome!!! Really hope your training is coming along well. Mine is. I've got a 4 VS 4 Battle to prepare for so you know I've gotta be on it!
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To:
adrenaline77
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From:
cvraynor
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Oct 23, 2009 8:49pm
do you think you could be able to dance like this??? it could be a really good fitness challenge to take on!
This is actually an old one of me and I dance better than this now:
http://www.youtube.com/watch?v=maD_TxiRnTs&feature=player_profilepage
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To:
msfit007
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From:
cvraynor
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Oct 16, 2009 9:55pm
Hey I do hip-hop freestyle dance. I'm apart of a b-boy crew and everything!!!
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To:
Romantic1983
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From:
cvraynor
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Oct 16, 2009 3:29am
Im sure your abs still show like crazy just because they're that well built but keep up the goodwork I'd say your already where you need to be. just keep at it. Im doing my dance thing as usual week in and week out and Im loving it. beatin my body up but still lovin it. I have videos as well if you would like to see some of me and my old crew gettin down!
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To:
jodielind
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From:
cvraynor
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Sep 30, 2009 2:09am
yes it is! its also a good way to beat and bang up your body too. but nonetheless I STILL do it!! How has your training been going???
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To:
LadyFirefighter
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From:
cvraynor
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Aug 6, 2009 12:51pm
oh ok that's great!! I could see you being that. but hopefully its not in your genepool that your lats and quads will come out TOO much because when that happens you'll have that V-Taper look like a bodybuilder. not a good choice for figure/bikini competition
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To:
LadyFirefighter
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From:
cvraynor
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Aug 4, 2009 3:47pm
your welcome fellow Carolinian! are you going for the fitness look or are you trying to bulk up like a bodybuilder??
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To:
LadyFirefighter
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From:
cvraynor
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Aug 4, 2009 1:30pm
Thanks!! I appreciate that a whole lot!! Your looking great yourself!!! Them quads are really coming out. you look incredible overall!!
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To:
Romantic1983
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From:
cvraynor
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Jul 22, 2009 2:03pm
thanks for accepting my add request. Looking great!! Your abs are on point!!!
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To:
cjk302
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From:
cvraynor
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Jul 17, 2009 6:20pm
thanks for the encouragement. I hope I can get the motivation to get back in the gym
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To:
hawgmp2
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From:
cvraynor
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Jul 16, 2009 11:03am
your more than welcome. and I will most definitely do that!
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To:
mpacheco
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From:
cvraynor
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Jul 16, 2009 11:03am
thanks! good luck with yours as well. you look amazing!
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