Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

To develop ... to the best - that I can be.

I would like to lose fat and tone up with sexy lean muscle!

My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

My life has finally settled down and I'm ready to focus and work hard now!

To always keep God 1st no matter what I'm doing. Keep my mind right admist life's ups and downs. To push myself to the limits for every show and be more conditioned! Be patient, kind, and humble in my everyday life and BRING THE FIRE AND SASSINESS O

conditioning and contest prep for the arnolds. I will be doing fitness o adding gymnastics to my schedule

Maintain and Stay Strong & Motivated!!! :)

Work on developing quality muscle and shape to compete next year.

to lower my bf and just get fit!

To weigh 125 pounds! Getting so close!!

I want awesome abs & to tone up hardcore!

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

build more muscle naturally without drugs, I wanna look like Iam on steroids. that's a compliment to me.

Building a strong and lean body that looks good but has real world functionality.

Next year a pro card, continue marketing myself and get freeeeakier

I want to knockem dead in the womens lightweight bodybuilding.