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leg pic My legs!
1 Comments 8 Comments

View cutlessSurpreme's:
Profile
BodyBlog
Photos (4)
Progress & Goals
Workout Tracker
BodyGroups (6) NEW!!

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Membership Info
Member Since: Apr 9, 2009
BodyBlog Started: Jun 11, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 34
  • Overall: 2,357
Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 846
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:40am
Last Forum Post: Dec 7, 2009 3:04am
Last Photo Upload: Sep 30, 2009 2:32am
Last Profile Update: Dec 25, 2009 3:59am
Last Blog Post: Jun 11, 2009 2:23am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 400
Stalking (?) : 153
Inspiring (?) : 0

cutlessSurpreme

Overall Goal:  To have at least 8% bodyfat.

Fit Status:  Is at a still stand!

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
Greensboro, North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
It started with me played JV football in the 9th grade!
Why I Love It:
How I Stay Motivated:
Going to bodybuilding.com and look at my Idols(BB friends) progress pics!
BB Accomplishments:
Forum Signature:
Can you Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?

What cutlessSurpreme Is Up To:
Dec 25, 2009
cutlessSurpreme changed Body Fat from 12.99% to 12.2%, a loss of 0.8 percentage point in 18 days
cutlessSurpreme changed Weight from 205 lbs. to 202 lbs., a 3 lb. loss in 18 days
Dec 7, 2009
cutlessSurpreme changed Body Fat from 13.1% to 12.99%, a loss of 0.1 percentage point in 7 days
See Last 57 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 22, 2009 Sep 15, 2009
back at 211 pounds I still got in at 213 pounds!
Last Updated: Sep 15, 2009 5:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 25, 2009 3:50am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 25, 2009 3:50am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To have at least 8% bodyfat.
Goal (Long):
I want lose 15 pounds of bellyfat and be around 205 pounds.Then gain 15 pounds of lean Abs muscle!
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 30, 2009 4:48am

Members That Inspire cutlessSurpreme:
Ray-Boogie [ BodySpace ]
Ray-Boogie made an avowal to his dad about becoming the starting tight-end in has freshmen year in high school. After he achieve that goal, he setting goals and reaching goals setting goals and keep making new goals. This attitude that ray display inspires me to not give up but to work harder!
read more »
JTH2122 [ BodySpace ]
JTH2122 inspires me by the hard work he put into to the gym, great results gain from vigorous trainning he put himself through to consummate his goal. Also JTH2122 imspires me by giving me advice to help me conclude my goals!
read more »
View all 10 members who inspire cutlessSurpreme »

BodyAnswers
cutlessSurpreme has answered 8 of 67 total questions.
View all 8 of cutlessSurpreme's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Apr 9, 2009 2:48am

What do you do before your workout to get motivated and energized?
Lay down while listening to music!
- Updated Apr 9, 2009 2:46am

Do you have a significant other?
No
- Updated Apr 9, 2009 2:43am

View all 8 of cutlessSurpreme's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 30, 2009 4:48am

Videos of cutlessSurpreme
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 4:48am

Favorite Bodybuilding And Fitness Videos
Hannibal Training
Hannibal Training
Play this video Played: 62
Why I like this video: Hannibal is a beast!
Barilla and Hannibal Original 1st Clip
Barilla and Hannibal Original 1st Clip
Play this video Played: 49
Last Updated: Sep 30, 2009 4:48am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 11, 2009 2:23am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Healthy 'N Fit 100% Egg Protein, 2 Lbs., Vanilla Ice Cream
Started: Jun 06, 2009
Reason: It has Pure Egg Protein!
Last Updated: Sep 30, 2009 4:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 5:40am
Recent Threads:

Workout Program:
monday
Triceps (4x12) besides dips 4x25
chest(4x15)
cadio 30 min

tue
abs 500-600 reps
legs(4x10-12)
cadio cadio 1 hr

wed
delts(4x12)
back(4x12)
cadio 30 mins

thur
abs 500-600 reps
legs(4x10-15)
cadio cadio 1 hr

Fri
Biceps(4x12) besides push up 4x25 and chin/pull...
Last Updated: Jul 27, 2009 3:18pm

Favorites
Bodyparts:
Hobbies:
  • Sleeping
  • eating
  • Do research on random things!
Healthy Foods:
  • Raw cashews
  • Grass fed grilled chicken!
  • orangic fruit(apples,bananas,watermelo n,pears,pineapples) and teas, veggies (carrots, greens, green
Last Updated: Sep 28, 2009 5:12am

Friends (553)









Last Updated: Dec 25, 2009 3:59am

Visitor Comments (432)
[ Leave cutlessSurpreme a Comment ]
Kizzle-Lean [ View Profile ]
Dec 27, 2009 12:22am
Thanks for the add man! great quad development!
ficklinb [ View Profile ]
Dec 7, 2009 2:30pm
well man i just eat and mix them shakes with oatmeal
C'mon ABS!! mpacheco [ View Profile ]
Nov 29, 2009 4:02pm
I'm ALWAYS down for a killer workout!! How ya been?
Sacramento Figure 5th place tall class EssMonet03 [ View Profile ]
Nov 26, 2009 2:37pm
hey there hope your progress is going well! glutes and hammies, and shoulders are the focus for my off season! keep up the good work!
My Photoshoot with Matthew Collins JustMinxy [ View Profile ]
Nov 19, 2009 3:52pm
Im having a good month! I cant complain. How are you CHAMP :)
ficklinb [ View Profile ]
Nov 18, 2009 11:11pm
got legs 2night man whats good with u man how life treating u
LadyFirefighter [ View Profile ]
Nov 17, 2009 6:24pm
yeah i know..been back 3 weeks now and im like ughhhhh
redmann [ View Profile ]
Nov 17, 2009 7:56am
GOOD ON dis end man How about you?
Bas85 [ View Profile ]
Nov 16, 2009 8:38pm
Sounds like youd have a good workout day. I love working chest and back. I usually workem seperate tho.
LadyFirefighter [ View Profile ]
Nov 16, 2009 4:21pm
boring? why boring????
Upper body pose at 189 lbs The Rock Parker [ View Profile ]
Nov 16, 2009 3:10pm
today I did chest and shoulders tomorrow probably back, triceps, and a little of treadmill
HermTheWorm [ View Profile ]
Nov 16, 2009 11:34am
Weekend was not a weekend as I trianed and diet all weekend long. I am going to shoot my shots for the amateur hot body contest next Saturday, so this is the home stretch. Legs all day today and back and chest and one hour of cardio tomorrow.
Las Vegas jumper11 [ View Profile ]
Nov 16, 2009 11:12am
No working out for LB! I just finished my season so I'm taking a week or 2 off. Doing some shoots and all that good stuff. So looking forward to it, but I'll miss the gym! :)
TiffStarr [ View Profile ]
Nov 16, 2009 10:51am
shoulders..traps..abs..and you
LadyFirefighter [ View Profile ]
Nov 16, 2009 9:04am
nothing today...in contest prep for 2 more shoots this week. how are you?
160 lbs blacked [ View Profile ]
Nov 16, 2009 8:38am
Yeah, I'm ready to go! Back and triceps today. I will probably throw in some deadlifts. Last week workout sucked...due to traveling. Got get back on the program. What about you?
Bdubdiesel [ View Profile ]
Nov 16, 2009 7:07am
back tonight chest tomorrow how bout u ??
Bas85 [ View Profile ]
Nov 16, 2009 6:24am
sup bro. Killed legs yesterday and have an off day today. How was ur weekend?
5tarhero [ View Profile ]
Nov 11, 2009 5:20am
I wish I played pro ball but I know I can play college but 4 months ago I tore all the ligaments in my ankle blocking some one so that sucked I use to be agle to touch 11-2 and even hit my elbow on the rim but I can still dunk but it is not on everybody anymore just on open lanes and breakways. Do you evver play basketball?
ficklinb [ View Profile ]
Nov 10, 2009 6:04pm
congrats man thats good 2 hear keep it up
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