Member Since: Apr 9, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 88
Overall: 2,013
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 811 Forum Rep (? ) :
Last Visit: Today, 1:18amLast Forum Post : Oct 27, 2009 3:25pmLast Photo Upload : Sep 30, 2009 2:32amLast Profile Update: Nov 6, 2009 2:20amLast Blog Post : Jun 11, 2009 2:23am
cutlessSurpreme
Overall Goal: To have at least 8% bodyfat.
Fit Status:
Is at a still stand!
Real Name:
Sex: Male
Age: 20
Location: Greensboro, North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2004
How I Started: It started with me played JV football in the 9th grade!
Why I Love It:
How I Stay Motivated: Going to bodybuilding.com and look at my Idols(BB friends) progress pics!
BB Accomplishments:
Forum Signature: Can you Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?
Nov 4, 2009
cutlessSurpreme updated Body Stats - Arms: 14 ins. , Calves: 14 ins. , Chest: 39 ins. , Forearms: 8 ins. , Hips: 41 ins. , Neck: 15 ins. , Shoulders: 49 ins. , Thighs: 24 ins. , Waist: 35 ins. - 4:31 pm - Comment
cutlessSurpreme changed Body Fat from 17.5% to 14.31% , a loss of 3.2 percentage points in 115 days - 4:31 pm - Comment
Nov 3, 2009
cutlessSurpreme changed Weight from 210 lbs. to 208 lbs. , a 2 lb. loss in 20 days - 4:41 pm - Comment
Oct 26, 2009
cutlessSurpreme updated Fit Status "Is at a still stand!" - 2:28 am - Comment
Oct 19, 2009
cutlessSurpreme is inspired by blacked - 5:01 am - Comment
Oct 14, 2009
cutlessSurpreme changed Weight from 213 lbs. to 210 lbs. , a 3 lb. loss in 38 days - 5:31 pm - Comment
See Last 50 Feed Items
Jun 22, 2009
Sep 15, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To have at least 8% bodyfat.
Goal (Long): I want lose 15 pounds of bellyfat and be around 205 pounds.Then gain 15 pounds of lean Abs muscle!
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
Hannibal Training
Played: 44 Why I like this video: Hannibal is a beast!
Barilla and Hannibal Original 1st Clip
Played: 34
BRONX BARTENDAZ
Played: 51 Why I like this video: Wow
CONSTELLATION presents: 52 Blocks Fitness with the
Played: 35
PULL Up STOMP down
Played: 30
655 LBS DEADLIFT, NO WRAPS, NO BELT!
Played: 82
FREESTYLIN ON THE PULL-BAR
Played: 75
Category: Training on Jun 11, 2009 2:23am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 06, 2009
Reason: It has Pure Egg Protein!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.10
Last Activity: Oct 27, 2009 3:25pm
Recent Threads:
monday
Bodyparts:
Hobbies:
Sleeping
eating
Do research on random things!
Healthy Foods:
Raw cashews
Grass fed grilled chicken!
orangic fruit(apples,bananas,watermelo n,pears,pineapples) and teas, veggies (carrots, greens, green
[ Leave cutlessSurpreme a Comment
Ray-Boogie [ View Profile ] Yesterday, 8:09pm
Training is going ok..just trying to get over this injury.
JustMinxy [ View Profile ] Yesterday, 3:31pm
OMg don't say that! What's going on?
Bangem [ View Profile ] Nov 6, 2009 10:36am
Hey bro Yeah been training still. Right now I'm in between trying to cut a lil now but keep the size. It's going good so far.
Hope as is working out for you
JustMinxy [ View Profile ] Nov 5, 2009 11:30am
hey a wacky roller coaster lol, but thats nothing new. How are u?
5tarhero [ View Profile ] Nov 4, 2009 11:00am
When I go outside to do intervals I do a warm up 5 min jog.Then sprint for 20 seconds and rest for 40 seconds and do that 10 to 15 times and then do a 2-3 min cool down jog. It sucks but I can tell that it works for me.
mrlongisland1 [ View Profile ] Nov 4, 2009 8:56am
My body parts are still the same as listed I just changed the weights & reps for bulking up. Still 6 days a week but low impact cardio & HIIT sprints.
11Linc [ View Profile ] Nov 4, 2009 6:51am
My weekend was str8...did shoulder and Chest. Monday and Tuesday.
TiffStarr [ View Profile ] Nov 3, 2009 2:50pm
its true although im more addicted to my own than my mans! lol.. although his are pretty
TiffStarr [ View Profile ] Nov 3, 2009 2:43pm
nice good luck!
5tarhero [ View Profile ] Nov 3, 2009 7:53am
Thats wht I do in the morning for 45 minutes and intervals outside later after my workout in the afternoon.
Bdubdiesel [ View Profile ] Nov 3, 2009 7:13am
arms yesterday shoulders today brotha
ficklinb [ View Profile ] Nov 3, 2009 4:21am
it was good and urs. im always ready 2 train and i had chest and bi's and a lil legs tryna gain that size u know
TiffStarr [ View Profile ] Nov 3, 2009 12:25am
great weekend.. and i live to train lol.. this is my life not just a daily routine!! thank you.. hows training coming for you
dwidmer2 [ View Profile ] Nov 2, 2009 10:50pm
hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Bas85 [ View Profile ] Nov 2, 2009 9:33pm
hey bro weekend was great. how was yours?
AntonioWright [ View Profile ] Nov 2, 2009 7:26pm
Weekend is good and I am ready to train. How about you?
LadyFirefighter [ View Profile ] Nov 2, 2009 6:49pm
nothing today...i whave been water depleted for my shoots so i took today off to get my water and stuff back up. I am good...you?
The Rock Parker [ View Profile ] Nov 2, 2009 6:15pm
Yea I ready haven't workout over a week I should start back Tuesday
blacked [ View Profile ] Nov 2, 2009 4:35pm
Weekend was good homie. Ready to tackle the world this week. Chest tomorrow! I hit back in biceps today. I'm really focusing on these two muscle groups becasue that is were I feel I lack. Hitting them twice a week. How are you're workouts going???
5tarhero [ View Profile ] Nov 2, 2009 3:40am
You seem like you are on your way to get ripped. When are you doing your cardio? I go in the morning before I eat and go to work and as well as lift after work and do another 20 -30 minutes of speed intervals. I found out that doing cardio twice a day is helping me.
