I need to dump my carbo belly and get lean, healthy and sexy.

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

Myasthenia Gravis is still the leading diagnosis! Finally getting use to the Mestinon. Started back circuit training and cardio while still strength training.

Gotta get the Six!

Made it past 155 so let's tackle this in 5lb increments...160, here I come!

206 lets get down to 200 ! !

Im playing for the CDFL. Its the first football league of its kind.

DO OR DON'T DO. THEIR IS NO TRY.

3,2,1... GO! Time to really train and get my ass ready for The Games! "Perfection is not attainable, but if we chase perfection we can catch excellence." -Vince Lombardi

I'm shifting my focus to leaning down and getting in better endurance shape, I want to start doing triathlon's

To maintain a lean, healthy look throughout life.