Bulking! Want to get bigger in my legs and back

I achieved FAR more than I ever set out to achieve. Since retiring from competition, I have dedicated the rest of my life to sharing my love for my Lord and Saviour, Jesus Christ. I became a Christian in November 2008.

LIVE LONG AND PROSPER

Pack on 20+ pounds of pure muscle over the winter.

I will transform my body in the next three months. My goal is to look like I work out again by the end of the year for a new me in 2010.....

training, training, and more training :)

gain muscle,lose fat