cute_asian_girl 
"My overall goal is to reach 110lbs @ 14% bodyfat by July. 4th, 2010."
|
cute_asian_girl has answered 56 of 67 Questions.
How many reps per set do you usually do? Why?
12-20. Build endurance minimize bulking. Cause God knows I bulk like a fiend! Damn genetics!
How long do you rest between sets on average? Why?
Depends on physical condition, body part, whether it's negatives, super sets, etc.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Mandy Blank. Cut but still feminine. (sp?)
-
Click on any category row to view questions and cute_asian_girl's answers.
| | Category | Questions Answered |
|
|
|
Health: Diseases And Conditions |
0 of 2 |
|
|
|
|
Life: Outside The Gym |
0 of 6 |
|
|
|
|
Motivation: Before Workout |
1 of 1 |
|
|
|
|
Motivation: Goals |
2 of 2 |
|
|
|
|
Motivation: Long-Term |
2 of 2 |
|
|
|
|
Motivation: Tracking Progress |
0 of 1 |
|
|
|
|
Nutrition: Diets |
1 of 1 |
|
|
|
|
Nutrition: Meals/Recipes |
3 of 3 |
|
|
|
|
Supplements: Energy |
1 of 1 |
|
|
|
|
Supplements: Fat Burners |
1 of 1 |
|
|
|
|
Supplements: Joint Health |
1 of 1 |
|
|
|
|
Supplements: Post-Workout |
1 of 1 |
|
|
|
|
Supplements: Pre-Workout |
1 of 1 |
|
|
|
|
Supplements: Protein |
2 of 2 |
|
|
|
|
Training: Bodyparts |
10 of 10 |
|
|
|
|
Training: Cardio |
4 of 4 |
|
|
|
|
Training: Exercises |
11 of 11 |
|
|
|
|
Training: Getting Started |
3 of 3 |
|
|
|
|
Training: Gym Etiquette |
4 of 4 |
|
|
|
|
Training: Injuries |
3 of 3 |
|
|
|
|
Training: Location |
0 of 2 |
|
|
|
|
Training: Reps And Sets |
2 of 2 |
|
|
|
|
Training: Workout Partners |
1 of 1 |
|
|
|
|
Training: Workout Schedules |
3 of 3 |
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|