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Membership Info

Member Since: Nov 6, 2006
BodyBlog Started: Dec 18, 2006
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 66
Overall: 16,101

Forum Posts: 280
BodyBlog Entries: 38
Comments to Others: 8
BodyPoints (?) : 0

Forum Rep (?) : cute_asian_girl 2500

Activity

Last Visit: Apr 30, 2008 12:17am
Last Forum Post: Oct 25, 2007 10:38pm
Last Photo Upload: Nov 7, 2006 6:47pm
Last Profile Update: Jan 24, 2008 4:40pm
Last Blog Post: Jan 24, 2008 5:07pm

Friends Stats

Fan Club (?) : 117

Mutual Friends (?) : 8

Stalking (?) : 1


cute_asian_girl "My overall goal is to reach 110lbs @ 11% bodyfat by May 15, 2008.(I was 114lbs. @ 13% about 5 years ago.)"

Personal Info And Background:
Real Name:	Linda
Sex:	Female
Age:	27
Location:
Occupation:	Retail Mgmt./Full-time Student
Personal Website:
Gym:	24-Hr. Fitness
Gym Location:	Southern Colorado
When I Started:	Jul, 2007
How I Started:	I'm a recreational gym person. I've let myself slack in the last 18+ months because of other things getting in the way. (School, work, broken foot, strained rotator cuff 2x, 2-new puppies, family time)
Why I Love It:	I love the feeling of accomplishment after finishing a great workout!
How I Stay Motivated:	I put on a pair of my skinny jeans (size 0/25) and prance around in front of a mirror. A skimpy bikini works too! :)
BB Accomplishments:	None-Yet
Forum Signature:	Linda "Fortune Favors the Bold!"
Last Updated: Jan 24, 2008 4:40pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	29.5" (74.93 cm)
Weight:	125.6 lb (57.1 kg)	Thighs:
Bodyfat:	22.5 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:	36.5" (92.71 cm)	Neck:
Last Updated: Jan 20, 2008 11:25am

Lifting Stats:

(Estimated One Rep Max)
Bench:	80 lb (36.4 kg)	Bicep Curl:	20 lb (9.1 kg)
Squat:	120 lb (54.5 kg)	Barbell Rows:	60 lb (27.3 kg)
Deadlift:	80 lb (36.4 kg)	Overhead Press:
Last Updated: Nov 10, 2006 8:23am

Goals:
Main Goal:	Transform My Body
Goal (Short):	My overall goal is to reach 110lbs @ 11% bodyfat by May 15, 2008.(I was 114lbs. @ 13% about 5 years ago.)
Goal (Long):	Weeks 1-6 Cardio 4 days (45+ min.) Weights 2 days *Nutrition 2/1 split (1300/1550 calories)
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	11%
Upcoming Contest:
Last Updated: Jan 13, 2008 7:21pm

BodyAnswers

cute_asian_girl has answered 31 of 56 total questions.
View all 31 of cute_asian_girl's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.

Protein pudding. Use SF/FF instant pudding mix, add FF milk and add 2 scoops of whey protein.

- Updated Jan 17, 2008 2:13pm

Where do you find healthy recipes to try?

Vegetarian magazines.

- Updated Jan 17, 2008 2:13pm

What is the most common reason that somebody gets injured while lifting?

Bad form and/or too much weight.

- Updated Jan 17, 2008 2:11pm

View all 31 of cute_asian_girl's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 13, 2008 7:21pm

Videos of cute_asian_girl
This Member has not entered any Videos yet.
Last Updated: Jan 24, 2008 4:36pm

Favorite Bodybuilding And Fitness Videos
	Fitness Played: 465 Why I like this video: This is sooo...me!
Last Updated: Jan 24, 2008 4:36pm

Latest BodyBlog Entry (38 Posts Total)

Day 12- Rest Day :)

Category: Training on Jan 24, 2008 5:07pm

So normally I wouldn't be happy about taking a Rest Day. (Especially since this will be the third this week!) But today will be an exception. My muscles are SO sore it is unbelievable! All my parts hurt like knowbody's business! It's pretty awesome. I tried to do some cardio on the Spin bike,...

View cute_asian_girl's BodyBlog

Current Supplements:
	Twinlab Daily One Caps, 90 Capsules Started: Jul 09, 2007 Reason: Makes up for any nutritional defiencies.
Last Updated: Jan 20, 2008 7:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	280 View All Posts
Posts Per Day:	0.46
Last Activity:	Apr 30, 2008 12:17am
Recent Threads: Avatar Message posted in Misc. -last reply: 347 days ago Cycling... posted in For Women -last reply: 351 days ago Feeling sick... posted in Workout Programs -last reply: 357 days ago Hiding from my Ex... posted in Losing Fat -last reply: 357 days ago Best Tasting Protein Powder posted in Nutrition -last reply: 535 days ago View All Threads »

Workout Program:

Cardio
3-4 times a week
*Starting with 30min.
*Increase gradually from Jan. 6th start date.
*HR = 60-70% max.

Last Updated: Jan 6, 2008 8:55am

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	Reading
Magazines:	Muscle and Fitness Muscle and Fitness Hers Oxygen View All 5 Magazines »
Healthy Foods:	Low Sugar Jelly Ground Turkey Breast Eye of Round-Beef
Cheat Foods:	Fried Chicken Fried Seafood Chocolate
Fitness Books:	The Edge Body For Life
Workout Music:	Top 40-Pop
Supplements:	EAS Betagen, 90 Servings, Orange Only way I can stomach creatine. Taste like Tang! Universal Animal M-Stak, 21 Paks Great to assist in mass building. I.e. 8lbs in 1-cycle. I use this when my BF%/overall... read more »
Last Updated: Jan 20, 2008 7:47am

Friends (9)

meanjoe1	fittrainer	FORGENUTRITION
sideshow-bob	Sylvo	kza
JamieEason	swimmer2	PRO$PERITY

Last Updated: Jan 6, 2008 9:13am

Visitor Comments (59)
[ Leave cute_asian_girl a Comment ]
	bodyauditor [ View Profile ] Jan 15, 2008 6:50am Hey There Linda, How're things looking for the May 15th goal?
	devon.suits [ View Profile ] Jan 6, 2008 9:18am Nice. :) I love the springs.. I miss it out there.
	fermont1010 [ View Profile ] Jan 6, 2008 9:07am Good shape Linda. Do you want to compete one day ???
	devon.suits [ View Profile ] Jan 1, 2008 1:54pm Wooo.. Represent the Colorado.. Where you from?? The Springs?
	kza [ View Profile ] Dec 11, 2007 4:48pm NPC-Befriend me...
	dragonstyle2001 [ View Profile ] Nov 23, 2007 2:52pm very strong feminine physique!
	dilani [ View Profile ] Nov 22, 2007 6:13am congatulation for you works!wonderful princess
	kza [ View Profile ] Nov 21, 2007 1:02pm HAPPY HOLIDAY...EASY ON THE FOOD...LOL
	kza [ View Profile ] Nov 15, 2007 9:17am WAITING 4 YOUR MUTUAL FRIENDSHIP ADD
	topcornr [ View Profile ] Oct 28, 2007 8:32am i can see your getting closer to your goal..congrats on that but you look great right now!!
	Peta Thorsen guest Sep 28, 2007 5:47am That is a fine body..don't ruin the look by cutting too much. More wmoen should look like this..keep it coming..
	jsted52 [ View Profile ] Sep 24, 2007 8:01pm your name discribes you! CUTIE! hows training going?
	Ron guest Aug 26, 2007 12:06pm you look great!! Hope you make your goal, I think you are already there.
	Musclecyber [ View Profile ] Jul 26, 2007 12:49pm Its working you look great. keep it up.
	vatpr [ View Profile ] Jul 23, 2007 6:51pm You look awsome!!
	ShopBoi [ View Profile ] Jul 19, 2007 10:59am Looking good, keep up the work!
	briskocounty [ View Profile ] Jul 9, 2007 2:54pm Keep up the work. I hope you hit your target.
	Miami [ View Profile ] Jul 9, 2007 11:05am Cute Asian girl with a wonderful figure : )~ train insane
	jmorgan87 [ View Profile ] Jun 30, 2007 2:40pm You must be superhuman if this is how you look when ya slackin.
	Mumble [ View Profile ] Jun 26, 2007 11:16am You look really great.
View All 59 Comments »

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