Last Visit: Yesterday, 1:55am Last Forum Post: Nov 20, 2009 6:03pm Last Photo Upload: Nov 21, 2009 7:02am Last Profile Update: Dec 13, 2009 8:13pm Last Blog Post: Nov 29, 2009 6:43pm
Overall Goal: INDOMITABLE means unconquerable-
I chose this name because I refuse to be conquered by discouragement, excuses, procrastination, and lack of self discipline.
Fit Status:
Caught a little cold, sprained my foot, but can't wait to get to the gym today.e
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Lee
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started off with a fitness lifestyle as a kid getting a black belt in Tae Kwon Do when I was 16. I have been working out in some form or fashion, ever since whether it's been running, lifting weights, cardio at the gym, etc.,
I earned my personal training certification and group exercise certification after many years of training. In retrospect, I wish had done so many years earlier. I would have been able to spend my time in the gym more wisely and help more people. But I'm still learning new things all the time.
About 10 pounds heavier, lifting heavier for last couple of months and feel stronger. But lost definition. Time to start leaning down. Trying to keep cycles to a 10 pound swing instead of the 20-25 I did when I was younger.
INDOMITABLE means unconquerable-
I chose this name because I refuse to be conquered by discouragement, excuses, procrastination, and lack of self discipline.
Some people can touch your soul, but special Spirits can change you forever
they write music into eternal melodies heard in your heart
they radiate life brighter than light but cast no shadows
they see the good in others, but not enough in themselves
so they're always trying to be better,
and they bring out the best in those they care about
Eden is one of those spirits.....
Many years ago I worked out in a small gym where the heaviest dumbbells were only 60 pounds. I hit a plateau and it wasn’t until I moved and found another gym that had heavier dumbbells that I made more progress. There’s some advantages to dumbbell bench and incline presses, dumbbell...
I thought I'd stop in & see how you're doing! Love the new pic! Impressive! I had surgery last Thursday so I havta take a lil break. Are you ready for Christmas? I turn another year older on Christmas day! I hope you have a wonderful holiday with your family! All the best to you for the New Year!
Lee, your comments always bring a smile to me, thank you so much for the good wishes - I am so enjoying being with my family during break - and I am going to catch up on sleep, and train to my heart's content! You look fierce from any angle! xoxoxo to you and the family
Hello my friend! Thank you for stopping by. I am sitting in the SeaTac Airport awaiting my flight back to Denver. I wish you a very Merry Christmas & a Happy New Year! Are you buried in snow? That sure is an awesome shot of your back...er...your hair... ;)
Thanks man..I haven't trained my chest in a while and it's pretty annoying..There's this little swelling on the side of my left pec but it doesn't hurt or anything..But I'm thinking not to train chest untill new year..anyways..how's it going man..and that's a killer back in the picture!
How is my favorite superhero? Now that my finals and all big papers are done, it came to me - this nagging concern that perhaps I failed in my good intentions as friend to reply to a comment during the last hellish month of school - will you forgive me? What's on the x-mas list for the ladies in your life? Wait, I know - I think I saw Santa's list - SHOES, lol!
Hello, things here is preety well...snowing its rare here from where i live...it winter but not that much rain or snow...Israel becoming a desert...except that everything is well...hoping that its the same at yours...take care :)
Lee, what a lovely, lovely compliment...thank you so much! I've been trying very hard but I do still want MORE MUSCLE...like YOU! :) It think I need to go heavier in order to do so but my bad shoulder limits the weight I can lift. BUT, onward I go nevertheless! Thank you again so much!
Well thank you for the kind wishes! I am feeling good...looking forward to the next time I get to the gym!! I've got work planned! Lol! Always looking ahead!
