Last Visit: Dec 13, 2009 8:14pm Last Forum Post: Nov 20, 2009 6:03pm Last Photo Upload: Nov 21, 2009 7:02am Last Profile Update: Dec 13, 2009 8:13pm Last Blog Post: Nov 29, 2009 6:43pm
Overall Goal: INDOMITABLE means unconquerable-
I chose this name because I refuse to be conquered by discouragement, excuses, procrastination, and lack of self discipline.
Fit Status:
Kickboxing and delts in the morning yesterday, 1/2 hour cardio in the evening, went out dancing last night. Energy is up and bulking!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Lee
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started off with a fitness lifestyle as a kid getting a black belt in Tae Kwon Do when I was 16. I have been working out in some form or fashion, ever since whether it's been running, lifting weights, cardio at the gym, etc.,
I earned my personal training certification and group exercise certification after many years of training. In retrospect, I wish had done so many years earlier. I would have been able to spend my time in the gym more wisely and help more people. But I'm still learning new things all the time.
About 10 pounds heavier, lifting heavier for last couple of months and feel stronger. But lost definition. Time to start leaning down. Trying to keep cycles to a 10 pound swing instead of the 20-25 I did when I was younger.
INDOMITABLE means unconquerable-
I chose this name because I refuse to be conquered by discouragement, excuses, procrastination, and lack of self discipline.
She always has a kind and encouraging word, inspires by example, started out looking great but still wanted to get better and stayed true to all her commitments and goals despite surgeries, weather, or anything else.
Many years ago I worked out in a small gym where the heaviest dumbbells were only 60 pounds. I hit a plateau and it wasn’t until I moved and found another gym that had heavier dumbbells that I made more progress. There’s some advantages to dumbbell bench and incline presses, dumbbell...
Hello, things here is preety well...snowing its rare here from where i live...it winter but not that much rain or snow...Israel becoming a desert...except that everything is well...hoping that its the same at yours...take care :)
Lee, what a lovely, lovely compliment...thank you so much! I've been trying very hard but I do still want MORE MUSCLE...like YOU! :) It think I need to go heavier in order to do so but my bad shoulder limits the weight I can lift. BUT, onward I go nevertheless! Thank you again so much!
Well thank you for the kind wishes! I am feeling good...looking forward to the next time I get to the gym!! I've got work planned! Lol! Always looking ahead!
THANKS HON...HERE'S MY NEW MOTO..READ IT UNDER MY NEWEST PROGRESS PIC.. THANK YOU SO MUCH FOR BEING A GREAT FRIEND TO ME!! IVE BEEN VERY HARD ON MYSELF AND I NEEDED SOMEONE TO HELP ME.. AND HE WAS THERE OUT HERE TO HELP ME THRU THESE HARD TIMES... XOXOISABEL
I AM HAPPY TO HEAR THAT... I TRAINED TODAY AFTER WORK..DID CARDIO, ABS, SHOULDERS AND LEG DAY.. IM NOT GONNA BE HARD ON MYSELF NO MORE..I TALK TO A FRIEND TDAY I POSTED A NEW BLOG ON HIM.. HE'S ADVICE TO ME..WAS TO BE HAPPY AND ACCEPT MY BODY FOR WHAT IT IS...LOL:)
