Last Visit: Yesterday, 11:55pm Last Forum Post: Nov 20, 2009 6:03pm Last Photo Upload: Nov 21, 2009 7:02am Last Profile Update: Yesterday, 8:01pm Last Blog Post: Nov 29, 2009 6:43pm
Overall Goal: INDOMITABLE means unconquerable-
I chose this name because I refuse to be conquered by discouragement, excuses, procrastination, and lack of self discipline.
Fit Status:
Taking some time off to recover, rest and spend time with the Family- Happy Holidays to All!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Lee
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started off with a fitness lifestyle as a kid getting a black belt in Tae Kwon Do when I was 16. I have been working out in some form or fashion, ever since whether it's been running, lifting weights, cardio at the gym, etc.,
I earned my personal training certification and group exercise certification after many years of training. In retrospect, I wish had done so many years earlier. I would have been able to spend my time in the gym more wisely and help more people. But I'm still learning new things all the time.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
None
Forum Signature:
Last Updated: Aug 24, 2009 6:07am
What Indomitable Is Up To:
Dec 21, 2009
Indomitableupdated Fit Status "Caught a little cold, sprained my foot, but can't wait to get to the gym today.e"
About 10 pounds heavier, lifting heavier for last couple of months and feel stronger. But lost definition. Time to start leaning down. Trying to keep cycles to a 10 pound swing instead of the 20-25 I did when I was younger.
INDOMITABLE means unconquerable-
I chose this name because I refuse to be conquered by discouragement, excuses, procrastination, and lack of self discipline.
Some people can touch your soul, but special Spirits can change you forever
they write music into eternal melodies heard in your heart
they radiate life brighter than light but cast no shadows
they see the good in others, but not enough in themselves
so they're always trying to be better,
and they bring out the best in those they care about
Eden is one of those spirits.....
She always has a kind and encouraging word, inspires by example, started out looking great but still wanted to get better and stayed true to all her commitments and goals despite surgeries, weather, or anything else.
Many years ago I worked out in a small gym where the heaviest dumbbells were only 60 pounds. I hit a plateau and it wasn’t until I moved and found another gym that had heavier dumbbells that I made more progress. There’s some advantages to dumbbell bench and incline presses, dumbbell...
Thank you for that incredibly beautiful pic comment!Here we are at the end of a fantastic year. Wishing you great blessings in the year to come. May you exceed your expectations!
Thanks!!!! :) I am so looking forward to my 5 days off. If my new training plan is anything like the one I just finished I will need the recovery time! Looking forward to packing on some more muscle....8 more weeks! We are heading to the Rose Bowl tomorrow! :) Hope you have a safe and Happy New Year my friend!
Hi Lee! I haven't been on here much but wanted to stop by to see how you are. How was your Christmas? I hope you had a wonderful holiday with your family! Have a safe New Year's Eve & all the very best to you in the new year! Thanks for being such a wonderful friend! I appreciate all your encouraging kind words!
I thought I'd stop in & see how you're doing! Love the new pic! Impressive! I had surgery last Thursday so I havta take a lil break. Are you ready for Christmas? I turn another year older on Christmas day! I hope you have a wonderful holiday with your family! All the best to you for the New Year!
