Bodybuilding.com - cushing_rich's BodySpace: Progress

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cushing_rich's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 4, 2009	Oct 20, 2009

View All 9 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	163.5 lb (74.3 kg)	Change:	22.5 lb (10.2 kg)
	Current:	186.0 lb (84.5 kg)	Percent Change:	13.8 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2009	Dec 2, 2009	Oct 15, 2009	Goal Has Expired
181.0 lb (82.3 kg)	186.0 lb (84.5 kg)	185.0 lb (84.1 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 23, 2009	186.0 lb (84.5 kg)	3.5 lb (1.6 kg)	1.9 %
Nov 16, 2009	182.5 lb (83.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 26, 2009	183.5 lb (83.4 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 19, 2009	183.0 lb (83.2 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 12, 2009	182.5 lb (83.0 kg)	2.0 lb (0.9 kg)	1.1 %

Oct 5, 2009	180.5 lb (82.0 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 29, 2009	179.5 lb (81.6 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 21, 2009	178.5 lb (81.1 kg)	3.0 lb (1.4 kg)	1.7 %
Sep 12, 2009	175.5 lb (79.8 kg)	-5.0 lb (-2.3 kg)	-2.8 %
Sep 7, 2009	180.5 lb (82.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 31, 2009	181.0 lb (82.3 kg)	4.0 lb (1.8 kg)	2.3 %
Aug 24, 2009	177.0 lb (80.5 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 16, 2009	176.5 lb (80.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 10, 2009	177.5 lb (80.7 kg)	1.5 lb (0.7 kg)	0.9 %
Aug 2, 2009	176.0 lb (80.0 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Jul 28, 2009	179.0 lb (81.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jul 19, 2009	179.5 lb (81.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 13, 2009	180.5 lb (82.0 kg)	1.5 lb (0.7 kg)	0.8 %
Jul 6, 2009	179.0 lb (81.4 kg)	2.0 lb (0.9 kg)	1.1 %
Jun 30, 2009	177.0 lb (80.5 kg)	2.0 lb (0.9 kg)	1.1 %
Jun 15, 2009	175.0 lb (79.5 kg)	2.0 lb (0.9 kg)	1.2 %
Jun 8, 2009	173.0 lb (78.6 kg)	2.0 lb (0.9 kg)	1.2 %
May 11, 2009	171.0 lb (77.7 kg)	4.0 lb (1.8 kg)	2.4 %
Apr 6, 2009	167.0 lb (75.9 kg)	3.5 lb (1.6 kg)	2.1 %
Mar 9, 2009	163.5 lb (74.3 kg)

Show Full History (25 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Aug 31, 2009	10.5 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	39.5" (100.3 cm)	Change:	4.0" (10.2 cm)
	Current:	43.5" (110.5 cm)	Percent Change:	10.1 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2009	Dec 2, 2009	Oct 15, 2009	Goal Has Expired
43.0" (109.2 cm)	43.5" (110.5 cm)	45.0" (114.3 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 16, 2009	43.5" (110.5 cm)	-0.5" (-1.3 cm)	-1.1 %
Oct 19, 2009	44.0" (111.8 cm)	0.8" (1.9 cm)	1.7 %
Oct 5, 2009	43.3" (109.9 cm)	-0.8" (-1.9 cm)	-1.7 %
Sep 12, 2009	44.0" (111.8 cm)	1.0" (2.5 cm)	2.3 %
Aug 31, 2009	43.0" (109.2 cm)	-0.3" (-0.6 cm)	-0.6 %

Show Full History (12 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	14.3" (36.2 cm)	Change:	1.4" (3.5 cm)
	Current:	15.6" (39.7 cm)	Percent Change:	9.6 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2009	Dec 2, 2009	Oct 15, 2009	Goal Has Expired
15.4" (39.0 cm)	15.6" (39.7 cm)	16.0" (40.6 cm)	0.4" (1.0 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 16, 2009	15.6" (39.7 cm)	0.1" (0.2 cm)	0.5 %
Oct 19, 2009	15.6" (39.5 cm)	0.2" (0.4 cm)	1.0 %
Oct 5, 2009	15.4" (39.1 cm)	0.2" (0.4 cm)	1.0 %
Sep 12, 2009	15.3" (38.7 cm)	-0.1" (-0.3 cm)	-0.7 %
Aug 31, 2009	15.4" (39.0 cm)	0.3" (0.6 cm)	1.7 %

Show Full History (14 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.3" (82.0 cm)	Change:	1.7" (4.3 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	5.3 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2009	Dec 2, 2009	Oct 15, 2009	Goal Has Expired
33.0" (83.8 cm)	34.0" (86.4 cm)	33.0" (83.8 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 23, 2009	34.0" (86.4 cm)	0.4" (1.0 cm)	1.1 %
Nov 16, 2009	33.6" (85.4 cm)	-0.4" (-1.0 cm)	-1.1 %
Oct 26, 2009	34.0" (86.4 cm)	0.5" (1.3 cm)	1.5 %
Oct 19, 2009	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %
Oct 12, 2009	33.5" (85.1 cm)	0.3" (0.6 cm)	0.8 %

Oct 5, 2009	33.3" (84.5 cm)	0.3" (0.6 cm)	0.8 %
Sep 29, 2009	33.0" (83.8 cm)	-0.5" (-1.3 cm)	-1.5 %
Sep 21, 2009	33.5" (85.1 cm)	0.2" (0.4 cm)	0.4 %
Sep 12, 2009	33.4" (84.7 cm)	0.1" (0.3 cm)	0.3 %
Sep 7, 2009	33.3" (84.5 cm)	0.3" (0.6 cm)	0.8 %
Aug 31, 2009	33.0" (83.8 cm)	-0.1" (-0.3 cm)	-0.3 %
Aug 24, 2009	33.1" (84.1 cm)	0.3" (0.8 cm)	0.9 %
Aug 16, 2009	32.8" (83.3 cm)	-0.2" (-0.5 cm)	-0.6 %
Aug 10, 2009	33.0" (83.8 cm)	-0.4" (-1.0 cm)	-1.2 %
Aug 2, 2009	33.4" (84.8 cm)	-0.4" (-0.9 cm)	-1.0 %
Jul 28, 2009	33.8" (85.7 cm)	0.4" (0.9 cm)	1.0 %
Jul 19, 2009	33.4" (84.8 cm)	0.2" (0.4 cm)	0.5 %
Jul 13, 2009	33.3" (84.5 cm)	0.2" (0.4 cm)	0.5 %
Jul 6, 2009	33.1" (84.1 cm)	-0.4" (-1.0 cm)	-1.2 %
Jun 30, 2009	33.5" (85.1 cm)	0.5" (1.3 cm)	1.5 %
Jun 15, 2009	33.0" (83.8 cm)	0.4" (1.0 cm)	1.2 %
Jun 8, 2009	32.6" (82.8 cm)	0.3" (0.6 cm)	0.8 %
May 11, 2009	32.4" (82.2 cm)	0.1" (0.1 cm)	0.2 %
Apr 6, 2009	32.3" (82.0 cm)

Show Full History (24 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	21.3" (54.0 cm)	Change:	3.6" (9.2 cm)
	Current:	24.9" (63.2 cm)	Percent Change:	17.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 16, 2009	24.9" (63.2 cm)	0.5" (1.2 cm)	1.9 %
Oct 19, 2009	24.4" (62.0 cm)	0.4" (1.0 cm)	1.7 %
Oct 5, 2009	24.0" (61.0 cm)	1.8" (4.4 cm)	7.9 %
Sep 12, 2009	22.3" (56.5 cm)	-0.8" (-1.9 cm)	-3.3 %
Aug 31, 2009	23.0" (58.4 cm)	-0.3" (-0.6 cm)	-1.1 %

Show Full History (13 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.5" (36.8 cm)	Change:	0.5" (1.3 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	3.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 16, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Oct 19, 2009	15.0" (38.1 cm)	0.3" (0.6 cm)	1.7 %
Oct 5, 2009	14.8" (37.5 cm)	0.3" (0.6 cm)	1.7 %
Sep 12, 2009	14.5" (36.8 cm)	-0.5" (-1.3 cm)	-3.3 %
Aug 31, 2009	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %

Show Full History (11 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.1" (2.8 cm)
	Current:	13.1" (33.3 cm)	Percent Change:	9.3 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2009	Dec 2, 2009	Nov 1, 2009	Goal Has Expired
12.8" (32.5 cm)	13.1" (33.3 cm)	13.5" (34.3 cm)	0.4" (1.0 cm)

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 16, 2009	13.1" (33.3 cm)	0.1" (0.3 cm)	0.9 %
Oct 19, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 5, 2009	13.0" (33.0 cm)	0.2" (0.5 cm)	1.6 %
Sep 12, 2009	12.8" (32.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 31, 2009	12.8" (32.5 cm)	0.1" (0.1 cm)	0.4 %

Show Full History (11 Entries)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.3" (38.7 cm)	Change:	0.9" (2.2 cm)
	Current:	16.1" (40.9 cm)	Percent Change:	5.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 16, 2009	16.1" (40.9 cm)	0.0" (0.1 cm)	0.1 %
Oct 19, 2009	16.1" (40.9 cm)	0.1" (0.3 cm)	0.6 %
Oct 5, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Sep 12, 2009	16.0" (40.6 cm)	0.3" (0.6 cm)	1.6 %
Aug 31, 2009	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %

Show Full History (11 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Sep 12, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Sep 7, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 31, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 24, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 16, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (17 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	256.0 lb (116.4 kg)	Change:	17.0 lb (7.7 kg)
	Current:	273.0 lb (124.1 kg)	Percent Change:	6.6 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2009	Dec 2, 2009	Oct 15, 2009	Goal Has Expired
256.0 lb (116.4 kg)	273.0 lb (124.1 kg)	273.0 lb (124.1 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 2, 2009	273.0 lb (124.1 kg)	5.0 lb (2.3 kg)	1.9 %
Oct 5, 2009	268.0 lb (121.8 kg)	12.0 lb (5.5 kg)	4.7 %
Aug 31, 2009	256.0 lb (116.4 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	221.0 lb (100.5 kg)	Change:	12.0 lb (5.5 kg)
	Current:	233.0 lb (105.9 kg)	Percent Change:	5.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 2, 2009	233.0 lb (105.9 kg)	12.0 lb (5.5 kg)	5.4 %
Oct 5, 2009	221.0 lb (100.5 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	256.0 lb (116.4 kg)	Change:	12.0 lb (5.5 kg)
	Current:	268.0 lb (121.8 kg)	Percent Change:	4.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Nov 2, 2009	268.0 lb (121.8 kg)	12.0 lb (5.5 kg)	4.7 %
Oct 5, 2009	256.0 lb (116.4 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	105.0 lb (47.7 kg)	Change:	17.0 lb (7.7 kg)
	Current:	122.0 lb (55.5 kg)	Percent Change:	16.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Nov 2, 2009	122.0 lb (55.5 kg)	11.0 lb (5.0 kg)	9.9 %
Oct 5, 2009	111.0 lb (50.5 kg)	6.0 lb (2.7 kg)	5.7 %
Aug 31, 2009	105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Aug 31, 2009	224.0 lb (101.8 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	136.0 lb (61.8 kg)	Change:	27.0 lb (12.3 kg)
	Current:	163.0 lb (74.1 kg)	Percent Change:	19.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 2, 2009	163.0 lb (74.1 kg)	22.0 lb (10.0 kg)	15.6 %
Oct 5, 2009	141.0 lb (64.1 kg)	5.0 lb (2.3 kg)	3.7 %
Aug 31, 2009	136.0 lb (61.8 kg)

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