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cusemma
"Get rid of this excess bodyfat I've accumulated in the past 7-8 years. I miss my abs..."

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BodyBlog (10)
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Progress & Goals
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Progress Pictures


Oldest Newest
Dec 27, 2008 Jan 5, 2009
Front relaxed - 250 lbs Front Double Biceps - 249 Lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 254.8 lb (115.8 kg) Change: -8.0 lb (-3.6 kg)
Current: 246.8 lb (112.2 kg) Percent Change: -3.1 %

  Start Current Goal Remaining  
  Jan 4, 2009 Jan 4, 2010 Mar 20, 2009 Goal Has Expired  
  249.4 lb (113.4 kg) 246.8 lb (112.2 kg) 210.0 lb (95.5 kg) 36.8 lb (16.7 kg)  

Date Body Stats: Weight Change % Change
Feb 4, 2009 246.8 lb (112.2 kg) 0.4 lb (0.2 kg) 0.2 %
Jan 25, 2009 246.4 lb (112.0 kg) -1.0 lb (-0.5 kg) -0.4 %
Jan 18, 2009 247.4 lb (112.5 kg) -3.4 lb (-1.5 kg) -1.4 %
Jan 11, 2009 250.8 lb (114.0 kg) 1.4 lb (0.6 kg) 0.6 %
Jan 4, 2009 249.4 lb (113.4 kg) -5.9 lb (-2.7 kg) -2.3 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: 0.0 %
Current: 18.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 4, 2009 Jan 4, 2010 Mar 20, 2009 Goal Has Expired  
  18.0 % 18.0 % 8.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 4, 2009 18.0 % 0.0 % 0.0 %
Jan 1, 2009 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 1, 2009 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 1, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 1, 2009 49.0" (124.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 4, 2009 Jan 4, 2010 Mar 20, 2009 Goal Has Expired  
  43.0" (109.2 cm) 43.0" (109.2 cm) 38.0" (96.5 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Jan 4, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2009 43.0" (109.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 1, 2009 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 1, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 1, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 1, 2009 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 1, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 1, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 26, 2008 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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