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Me and my wife
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Membership Info
Member Since: Dec 26, 2008
BodyBlog Started: Dec 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 400
Forum Posts: 31
BodyBlog Entries: 10
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Apr 9, 2009 7:03am
Last Forum Post: Mar 11, 2009 12:22pm
Last Photo Upload: Dec 27, 2008 5:24am
Last Profile Update: Never
Last Blog Post: Jan 18, 2009 4:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 4
Inspiring (?) : 0

cusemma

Overall Goal:  Get rid of this excess bodyfat I've accumulated in the past 7-8 years. I miss my abs...

Fit Status:  cusemma has not entered a Fit Status.  Ask cusemma for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Tampa, Florida, United States
Occupation:
Database/System Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
In high school I was a fitness junkie and 3-sport athlete (football, wrestling, rowing). In college I rowed for a couple of years.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
In high school I won my weight class (light heavyweight) and got best abs senior year in our school's bodybuilding show.
Forum Signature:
----------------------------------------------------------------- "Your training is nothing. Your will is everything; the will to act." -Raz Al Gul, Batman Begins Bodyfat calculator (PROCEED AT OWN RISK SHOCKING DISCOVERY AHEAD) - http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html Great Food tracker: http://www.livestrong.com/thedailyplate/

What cusemma Is Up To:
Feb 4, 2009
cusemma changed Weight from 246.4 lbs. to 246.8 lbs., a 0.4 lb. gain in 10 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 27, 2008 Jan 5, 2009
Side relaxed - 250 lbs Newspaper Close-up 1/5/08
This is really gross. If anything these are up to motivate me NOT to sit on my ass anymore.
Proof of date for MT contest
Last Updated: Jan 5, 2009 8:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get rid of this excess bodyfat I've accumulated in the past 7-8 years. I miss my abs...
Goal (Long):
Back in high school I was a 3-sport athlete. I had a six pack that won me best abs at our school's bodybuilding show. Fast forward 8 years later and I'm almost 80 lbs heavier, playing World of Warcraft in the morning instead of working out, and sick and tired of generally being out of shape.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
5%
Upcoming Contest:
MuscleTech Transformation Challenge

Members That Inspire cusemma:
cusemma does not have inspirational members yet.

BodyAnswers
cusemma has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of cusemma
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (10 Posts Total)
Category: Progress on Jan 18, 2009 4:38pm

Ok so first off I apologize for slacking on the blogging side of things, its been a wierd and hectic week. I've also slacked on workouts which has really sucked. This week I had to go in to work at 5am on Wednesday so it has thrown my schedule completely out of whack. The good news is that...


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Dec 26, 2008
Reason: It's protein, nuff said
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: Dec 26, 2008
Reason: Pre-bedtime protein. Not bad.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Reppin' the Ocho
Number Of Posts: 31 View All Posts
Posts Per Day: 0.08
Last Activity: Apr 9, 2009 7:00am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • MMA, Computers, World of Warcraft, Eating, Family/Friends, Reading, Music
Magazines:
  • Muscle & Fitness, Men's Fitness
Healthy Foods:
  • Chicken
  • Broccolli
Cheat Foods:
  • Pizza, any fast food really...
Workout Music:
  • Rise Against, Southern Rock, Coheed & Cambria, Slipknot, Guitar Hero soundtracks
Supplements:

Friends (11)










Visitor Comments (2)
[ Leave cusemma a Comment ]
B-Racer [ View Profile ]
Mar 15, 2009 5:42am
How's your progress coming along?
Pop HRMGreyhound [ View Profile ]
Jan 1, 2009 7:30am
Happy New Year! Have you done some more wii training? Hope its going well. Thanks for the tip on training with sweats on squats, etc...I actually do see how that would help, mainly psychologically, but a help.
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